How to keep healthy 写一篇作文不少于60字

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2015-11-18 · 每个回答都超有意思的
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As everyone knows that health is the capital of revolution. Whether life, study or work, is inseparable from the health. in order to keep healthy, I think we should pay attention to the following several aspects:1. Adhere to exercise every day 2. Try to drink less and smoke less 3. Regular physical examinations 4. A balanced diet 5.Adequate sleep
If you can do these, you will keep your healthy very well .
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It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.
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