苹果与核桃可以一起吃吗?

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2021-05-12 · 说的都是干货,快来关注
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可以。

参考食谱:

主料:切片面包1片。


辅料:黄油适量、苹果100g、核桃1个、红糖适量、白糖适量。


1、切片面包一片,先用平底锅将两面烤焦。

2、核桃一个,钳出桃仁备用。

3、黄油一小块,放锅内小火融化。

4、加入一大勺红糖,一小勺白糖。中火慢慢熔化。

5、苹果一个,洗净切块。

6、待糖完全融化后,放入苹果,翻炒,使苹果均匀地沾上糖浆。

7、苹果熟透,加入核桃仁略炒。关火。

8、把苹果和核桃仁摆在烤焦的面包片上,锅内余下的汁浇在表面即可。

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主料:苹果1个、新鲜百合100克、橘子2个、酒酿1碗、核桃3个
辅料:白砂糖30克、淀粉20克
1、首先备齐所有的食材。
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2、把百合用刀切出根部和尾部,再一片片扒出来洗净备用。
/iknow-pic.cdn.bcebos.com/a044ad345982b2b785bd00163fadcbef77099bc5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a044ad345982b2b785bd00163fadcbef77099bc5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a044ad345982b2b785bd00163fadcbef77099bc5"/>
3、把橘子剥皮后,一瓣瓣也剥出来备用。
/iknow-pic.cdn.bcebos.com/14ce36d3d539b6007bec3665e750352ac75cb7c5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/14ce36d3d539b6007bec3665e750352ac75cb7c5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/14ce36d3d539b6007bec3665e750352ac75cb7c5"/>
4、苹果洗净后用刀切成小块备用。
/iknow-pic.cdn.bcebos.com/8435e5dde71190ef04f0ad0dc01b9d16fcfa60dc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8435e5dde71190ef04f0ad0dc01b9d16fcfa60dc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8435e5dde71190ef04f0ad0dc01b9d16fcfa60dc"/>
5、先把核桃用工具去掉外壳。
/iknow-pic.cdn.bcebos.com/80cb39dbb6fd5266121f05c6a518972bd407362f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/80cb39dbb6fd5266121f05c6a518972bd407362f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/80cb39dbb6fd5266121f05c6a518972bd407362f"/>
6、核桃仁放入炒锅里,小火慢慢把核桃炒香后盛出备用。
/iknow-pic.cdn.bcebos.com/a8014c086e061d950c0a0eea75f40ad163d9ca97"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a8014c086e061d950c0a0eea75f40ad163d9ca97?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a8014c086e061d950c0a0eea75f40ad163d9ca97"/>
7、汤锅里倒入适量的清水,先把酒酿倒入锅中。
/iknow-pic.cdn.bcebos.com/ac345982b2b7d0a25729364fc5ef76094a369a7b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/ac345982b2b7d0a25729364fc5ef76094a369a7b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/ac345982b2b7d0a25729364fc5ef76094a369a7b"/>
8、盖上盖子大火烧开后转小火慢慢炖5分钟左右。
/iknow-pic.cdn.bcebos.com/48540923dd54564e1b1bddebbdde9c82d0584fe1"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/48540923dd54564e1b1bddebbdde9c82d0584fe1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/48540923dd54564e1b1bddebbdde9c82d0584fe1"/>
9、打开锅盖看见锅中汤汁变得粘稠时。
/iknow-pic.cdn.bcebos.com/4ec2d5628535e5dd97279a0d78c6a7efcf1b62dc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4ec2d5628535e5dd97279a0d78c6a7efcf1b62dc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4ec2d5628535e5dd97279a0d78c6a7efcf1b62dc"/>
10、加入切块的苹果。
/iknow-pic.cdn.bcebos.com/342ac65c10385343b3edbef39d13b07ecb8088c5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/342ac65c10385343b3edbef39d13b07ecb8088c5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/342ac65c10385343b3edbef39d13b07ecb8088c5"/>
11、大火继续炖煮3分钟左右,加入白砂糖,也可以放冰糖。
/iknow-pic.cdn.bcebos.com/b3b7d0a20cf431ad963271eb4536acaf2fdd987b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b3b7d0a20cf431ad963271eb4536acaf2fdd987b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b3b7d0a20cf431ad963271eb4536acaf2fdd987b"/>
12、待白糖融化后倒入百合。
/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d168bcca5b3fddeb48f8d5464dc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d168bcca5b3fddeb48f8d5464dc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/77c6a7efce1b9d168bcca5b3fddeb48f8d5464dc"/>
13、淀粉提前用清水化开,倒入锅中勾芡。
/iknow-pic.cdn.bcebos.com/bba1cd11728b4710141bc41ecdcec3fdfc03232f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/bba1cd11728b4710141bc41ecdcec3fdfc03232f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/bba1cd11728b4710141bc41ecdcec3fdfc03232f"/>
14、这个时候可以放入橘子了。
/iknow-pic.cdn.bcebos.com/7aec54e736d12f2ed11597b241c2d562843568cb"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7aec54e736d12f2ed11597b241c2d562843568cb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7aec54e736d12f2ed11597b241c2d562843568cb"/>
15、大火烧开后即可关火,锅上面撒上炒香的核桃即可。
/iknow-pic.cdn.bcebos.com/77094b36acaf2eddfed3703b831001e9380193c5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77094b36acaf2eddfed3703b831001e9380193c5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/77094b36acaf2eddfed3703b831001e9380193c5"/>
16、成品。
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