Question

谁给翻译下

不好意思就20分了。http://www.tudou.com/my/tui/details.html?id=1343216219192251还有类似的音乐英语吗？有给发一下，谢谢！

Answer 1

花了这么久时间真是不好意思，听东西迟钝，组织语言的水平也比较烂。中间可能会有错误，有问题的话再联系我吧。
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As you lie down in your bed, close your eyes and relax.
当你已躺在床上，请闭上眼，放松自己。
Take a deep breath, and hold it for a count of three.
深呼吸一下，倒数三下后再呼气。
1 2 3…
Then slowly exhale.
慢慢地呼气。
Your body is in a comfortable position, and your eyes are closed.
调整一个惬意的睡姿，闭上眼睛。
Take another deep breath, even deeper than before.
再深呼吸一下，要比前一次再深一些。
And hold the air for a count of five.
屏息五秒。
1 2 3 4 5…
Again, slowly let your breath out.
重复一遍，缓缓地呼出气。
Notice how relaxed and loose your body feels.
感受一下此刻身体是多么闲适和放松。
Now, inhale again。
现在，再吸一次。
From the center of your body, and hold your breath for a count of 8.
自体内缓缓地吸气，倒数8下以后再呼气。
1 2 3 4 5 6 7 8…
Picture yourself standing in an observation elevator.
现在，想象一下自己正站在观光电梯里。
Through the glasses, you can see doors to all the buildings, and children playing on the ground between the buildings and the elevator.
透过玻璃，你能将所有楼房的大门一览无余，还能看到孩子们在电梯与楼房之间的地面上玩耍。
Slowly, you begin to sense the elevator is moving.
慢慢地，你发现电梯开始移动了。
It’s going up.
它开始上升。
As it goes up, you begin to notice the windows and the people behind the windows.
此时，你开始注意到楼房的窗子已经窗后的人们。
The buildings are tall. And it takes a little while to get to the top.
大楼都有相当的高度，所以要看到屋顶需要好一会儿。
Just as the elevator reaches over the buildings, a beautiful lake emerges in your sight.
当电梯终于高过大楼，一座美轮美奂的湖映入你的眼帘。
The water is clear and peaceful. Ducks are playing on the lake and ripples are spreading.
水清而静，群鸭在湖上嬉戏，如镜的湖面随之漾起微波。
Beyond the lake is a grass-covered mountain slope with sheep easily enjoying the meals.
湖边是座绿草遍覆的小山坡，羊儿尽情享受着眼前芳美的食物。
The elevator keeps going up.
电梯仍在不断上升。
When you reach over the top of the mountain, a beautiful harbor appears on the horizon.
等到越过山顶，一片梦幻般的美丽港湾出现在你视线的尽头。
In the harbor, sail boats are easily crossing on the blue and peaceful water.
这片港湾中，航船在宁静的碧水中自由来去。
Around the harbor, large areas of trees and flowers and magnificent houses spread themselves regularly along the coast.
港湾周围，整整齐齐地排列着大片的树林和花朵，以及华丽的住宅。
You’re struck by the beauty of the environment and the harmony between nature and design.
优美的环境，以及自然天成与刻意雕琢的和谐统一，完全震撼了你。
You begin to imagine yourself living in that harbor, having all the things you ever desire, enjoying all the friendships you ever dream and achieving all the accomplishments you ever aspire.
你开始想象自己就住在这儿，拥有着曾渴望过的一切，享受着梦想中的友谊，达成了所有曾期望的目标。
You know all these beautiful things will be yours to keep, to cherish and to enjoy, because you have found a clear purpose for your life, you have developed a sound strategy and you have been taking all the actions necessary.
你明白，这所有的美丽，都将成为你能够保有、珍惜以及享受的东西。因为你已经找到了明确的人生目标，你已经开始了sound strategy(感觉就是这个音频系列的名字,所以不就乱翻了)，你已经做到了自己应该做到的一切。
You got up as promised everyday.
你遵守承诺过的起床时间。
You listened to the recordings and practiced as planed.
你按计划收听音频并练习。
You thought often and critically.
你频繁而有批判性地思考。
You always wrote down your thoughts any inspirations.
你总把自己思绪中的灵感记录下来。
You pushed yourself beyond your comfort zone when it comes to making new friends and seizing every learning opportunity.
结交新朋友和争取学习机遇时，你离开了自己的舒服圈。
Now with the 100% certainty, you move in the right direction, and at the right pace.
现在，你肯定正在朝正确的方向，以正确的节奏缓缓移动自己。
You can be at ease go into sleep.
随时都将入睡。
Let your eyes relax, and your head, your neck your shoulder, your chest, your waist, your thighs, your knees, your feet, your toes and your whole body.
放松眼部，头部，然后是头颈、肩膀、胸膛、接下来放松腰部、大腿、膝盖、脚和脚趾。你的全身都松弛下来。
Go slowly.
慢慢地。
Go sleep.
睡吧。
Have a sweet dream.
做个好梦。

Answer 2

当你躺在你的床上，闭上眼睛并放松，深呼吸，屏气数三下。123.
慢慢放松，你的身体处在一个舒服的位置，你的眼睛闭着。
再次深呼吸，比上次更深，并屏气五秒12345。
慢慢地呼气，现在让你身体感到格外放松。
现在，再次吸气，吸到你身体的中心，屏气八秒12346578.
想象你自己站在一个观光电梯中，透过玻璃，你可你看到所有的建筑所有的门庭，看到孩子们在楼房和电梯之间的空地上玩耍，慢慢的，你开始被运送，电梯开始动了，它在上升，当它上升的时候，你开始发现窗户和窗户后面的人，楼房都很高，电梯到顶花了一些时间，电梯一到顶，一个美丽的湖泊呈现在你眼中，湖水清澈平静，鸭子在湖中戏水，人们在湖中。。。真的好多，这里已经翻到一半了，大概就是这些让你放松的句子。够了波、

Answer 3

这是网址……

追问

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