
求一篇关于健康的英语作文 因为是大学的英语考试 所以不能写的太简单 大概150个单词的
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In my opinion, doing exercise is one of the most important factors of staying in good health. Take me for example, I love playing basketball. It's a good way to stay in good shape, because it burns out all the fat. Some people may argue that eating healthy food is the most important way to stay fit. However, it never works in my case. Being a colleage student, it's impossible for me to cook a proper meal in the dorm, because there's no kithen. And on top of that, the school canteen only offers unhealthy over greasy food with questionable nutritient standard, such as pizzas and fries. So in order to keep a good healthylife style, I have to workout regularly.
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In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes
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