Question

胡萝卜西红柿苹果可以一起榨汁吗

Answer 1

可以的，可以做成胡萝卜西红柿苹果汁进行品尝，具体做法如下：
需要提前准备好的材料包括：苹果1个、番茄1个、胡萝卜半根、纯净水80毫升。
1、第一步将胡萝卜切成小块，放一旁备用。
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2、苹果去皮去核切成小块，放一旁备用。
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3、西红柿去蒂切小块。
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4、切好后都放入料理杯中。
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5、加上适量的水。
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6、手持料理棒放入料理杯中，上下抽动，把全部食材打成汁。
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7、然后将汁倒入杯中，这样胡萝卜西红柿苹果汁就做好了。
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Answer 2

胡萝卜西红柿苹果可以一起榨汁。
食物不相冲突，而且营养丰富。
一：胡萝卜是一种质脆味美、营养丰富的家常蔬菜。中医认为它可以补中气、健胃消食、壮元阳、安五脏，治疗消化不良、久痢、咳嗽、夜盲症等有较好疗效，故被誉为“东方小人参”。
二：番茄具有止血、降压、利尿、健胃消食、生津止渴、清热解毒、凉血平肝的功效。由于番茄中维生素A、维生素C的比例合适，所以常吃可增强小血管功能，预防血管老化。
三：苹果中含有较多的钾，能与人体过剩的钠盐结合，使之排出体外，当人体摄入钠盐过多时，吃些苹果，有利于平衡体内电解质。苹果中含有的磷和铁等元素，易被肠壁吸收，有补脑养血、宁神安眠作用。临床使用证 明，让精神压抑患者嗅苹果香气后，心境大有好转，精神轻松愉快，压抑感消失。