请哪位大大帮帮忙翻译一下这篇英文文章。多谢了!
“IdefyanyonetoLOOKWORSEthanIdidonmyfirstdayworkingout…”DearOnlineReader,Itwasmyfirstd...
“I defy anyone to LOOK WORSE than I did on my first day working out …”
Dear Online Reader,
It was my first day at the gym...
Calmly, I walked over to the weight machine — and positioned myself facing in the wrong direction. Luckily, a kind soul rushed over and advised that one hard pull and my shoulders would be ripped from their sockets. Trying to regain my dignity, I strolled over to the barbells and promptly overloaded one side and forgot to use collars. Nothing screams “geek!” like heavy metal plates crashing to the floor in a loud, echoing crescendo! My point? We're all beginners at some point. And I, Mike Mejia—currently a contributing editor to Men's Health magazine—was one of the clumsiest beginners ever. But since then, I've become a nationally recognized expert in strength and fitness—and learned a lot about what works and what doesn't. That's why I wrote Men's Health Better Body Blueprint expressly for beginners—whether you never worked out before or it's been so long it just feels like you never did! Click here to try it FREE for 21 days! I packed it cover to cover with workout tips and shortcuts I developed over years of working out— and as a top personal trainer. NOT bodybuilding tips— just totally realistic ways for busy guys to get leaner, stronger, and looking (who doesn't want this?) a whole lot younger... even after a long layoff from working out. No it's not what the "muscle guys" are doing down at the gym. But with my strategies, you can get back into good shape in record time! We're so sure they'll work for you, we guarantee it! Isn't it worth a try? You don't risk a penny. There's no obligation to buy. May I send your FREE examination copy? It really will show you how to get the lean, hard, energized physique you crave— without becoming a gym rat or a basement workout fanatic! Sincerely yours,
Mike Mejia, CSCS
Author of Men's Health Better Body Blueprint
With Men's Health Better Body Blueprint, you'll discover how to… • 展开
Dear Online Reader,
It was my first day at the gym...
Calmly, I walked over to the weight machine — and positioned myself facing in the wrong direction. Luckily, a kind soul rushed over and advised that one hard pull and my shoulders would be ripped from their sockets. Trying to regain my dignity, I strolled over to the barbells and promptly overloaded one side and forgot to use collars. Nothing screams “geek!” like heavy metal plates crashing to the floor in a loud, echoing crescendo! My point? We're all beginners at some point. And I, Mike Mejia—currently a contributing editor to Men's Health magazine—was one of the clumsiest beginners ever. But since then, I've become a nationally recognized expert in strength and fitness—and learned a lot about what works and what doesn't. That's why I wrote Men's Health Better Body Blueprint expressly for beginners—whether you never worked out before or it's been so long it just feels like you never did! Click here to try it FREE for 21 days! I packed it cover to cover with workout tips and shortcuts I developed over years of working out— and as a top personal trainer. NOT bodybuilding tips— just totally realistic ways for busy guys to get leaner, stronger, and looking (who doesn't want this?) a whole lot younger... even after a long layoff from working out. No it's not what the "muscle guys" are doing down at the gym. But with my strategies, you can get back into good shape in record time! We're so sure they'll work for you, we guarantee it! Isn't it worth a try? You don't risk a penny. There's no obligation to buy. May I send your FREE examination copy? It really will show you how to get the lean, hard, energized physique you crave— without becoming a gym rat or a basement workout fanatic! Sincerely yours,
Mike Mejia, CSCS
Author of Men's Health Better Body Blueprint
With Men's Health Better Body Blueprint, you'll discover how to… • 展开
展开全部
"我藐视任何人在我的第一天比我更坏地看想出… "
亲爱的在线读者,
它在建身房是我的第一天。。。
平静地，我走到了重量机器 - 而且放置了我自己在错误的方向面对。幸运地，一个亲切的灵魂冲在和之上考虑过的那一个努力地拉，而且我的肩会被从他们的插座撕开。 尝试恢复我的尊严, 我在对杠铃和敏捷地超载一边之上闲逛而且忘记使用衣领。无尖叫声 "玩家!" 相似的重金属镀金大声中哗啦一声掉在地板,附和声音渐增! 我的观点? 我们全都在一些点是初学者。 而且我, 麦可 Mejia-现在一个有助于编者对男人的健康杂志-是最笨拙的初学者之一。 但是之后，我已经成为力量和健身的一个举国一致公开的专家-而且有关什么工作和不的什么学习很多。哪一\'我为初学者明白地写了 Men\' s 健康较好的身体蓝图的 s-是否你以前从不想出了或者是如此长的 it\' s 它仅仅从不感觉像你做! 按这里试它自由的 21 天! 我包装它包括以练习诀窍包括和捷径我想出发展过了数年- 而且如最上面的个人训练者.
不是健美健身装顶端- 仅仅完全现实的方法让忙碌的人变得比较瘦、比较强壮, 而且看 (谁不想要这?) 更年轻。。。 甚至从想出的一个长的临时解雇之后。 没有它不是 " 肌肉人 " 正在建身房做下来的。 但是与我的策略，你能拿返回记录时间的好形状! 我们如此确信他们将会为你工作,我们保证它! 它不是价值一个尝试吗? 你不冒一个便士的危险。 没有义务要买。 我可能送你的自由考试副本吗?它真的决意表演你该如何拿瘦肉,努力地,激励你渴望的体格- 没有成为一只建身房鼠或一个地下室练习狂热! 敬上.
麦可 Mejia, CSCS
男人的健康较好的身体蓝图的作家
藉由男人的健康较好的身体蓝图，你将会发现如何到… ?
亲爱的在线读者,
它在建身房是我的第一天。。。
平静地，我走到了重量机器 - 而且放置了我自己在错误的方向面对。幸运地，一个亲切的灵魂冲在和之上考虑过的那一个努力地拉，而且我的肩会被从他们的插座撕开。 尝试恢复我的尊严, 我在对杠铃和敏捷地超载一边之上闲逛而且忘记使用衣领。无尖叫声 "玩家!" 相似的重金属镀金大声中哗啦一声掉在地板,附和声音渐增! 我的观点? 我们全都在一些点是初学者。 而且我, 麦可 Mejia-现在一个有助于编者对男人的健康杂志-是最笨拙的初学者之一。 但是之后，我已经成为力量和健身的一个举国一致公开的专家-而且有关什么工作和不的什么学习很多。哪一\'我为初学者明白地写了 Men\' s 健康较好的身体蓝图的 s-是否你以前从不想出了或者是如此长的 it\' s 它仅仅从不感觉像你做! 按这里试它自由的 21 天! 我包装它包括以练习诀窍包括和捷径我想出发展过了数年- 而且如最上面的个人训练者.
不是健美健身装顶端- 仅仅完全现实的方法让忙碌的人变得比较瘦、比较强壮, 而且看 (谁不想要这?) 更年轻。。。 甚至从想出的一个长的临时解雇之后。 没有它不是 " 肌肉人 " 正在建身房做下来的。 但是与我的策略，你能拿返回记录时间的好形状! 我们如此确信他们将会为你工作,我们保证它! 它不是价值一个尝试吗? 你不冒一个便士的危险。 没有义务要买。 我可能送你的自由考试副本吗?它真的决意表演你该如何拿瘦肉,努力地,激励你渴望的体格- 没有成为一只建身房鼠或一个地下室练习狂热! 敬上.
麦可 Mejia, CSCS
男人的健康较好的身体蓝图的作家
藉由男人的健康较好的身体蓝图，你将会发现如何到… ?
本回答由提问者推荐
已赞过
已踩过<
评论
收起
你对这个回答的评价是？
推荐律师服务：
若未解决您的问题，请您详细描述您的问题，通过百度律临进行免费专业咨询
