Question

请帮忙翻译下面这段话（英文），急需！（不要翻译器）

参加课外活动不仅可以放松孩子紧张的学习和作业的压力，同时也可以锻炼孩子的学习情趣，培养广阔的胸襟与开朗的性格，对个人的特质培养及未来发展，是有极大助益的。况且运动有益身心，良好的娱乐嗜好对调剂身心也有帮助，二者之间是相辅相成，缺一不可的。当然有时候参加课外活动是要耗费一些精力的，但实际上是与学业互有帮助和促进，只要处理好两者之间的关系，可以把成绩提高到最顶端。
当然，如果家长也能参与到孩子的课外活动中，我相信孩子们加入课外活动的积极性会更高。家长的参与，可让孩子感受到父母对他们的关心和爱，也可以增加彼此相处的时间，有更多共通的话题，从而建立亲密的亲子关系。父母亦能藉参与孩子的课外活动，舒缓平日刻板紧张的生活，增添生活情趣。

Answer 1

To participate in the extracurricular activities can not only relax children studying and working pressure, but also can exercise children's learning interest, cultivate broad-minded and outgoing personality, the personality cultivation and development in the future, there is a great help. Moreover, exercise is good for health, a good hobby to relax can also help, between the two are complementary to each other, are indispensable. Of course, sometimes to participate in the extracurricular activities is to take some effort, but is actually and academic mutual help and promote, as long as the handle the relationship between the two, can improve our results to the top.
Of course, if the parents can also participate in their children's extracurricular activities, I believe the children join extracurricular activities will be higher. Parental involvement, can let the child feel that their parents' care and love, can also increase the time get along with each other, more common topic, so as to establish close parent-child relationship. Parents can also participate in their children's extracurricular activities, soothe stereotyped intense life, add life.

Answer 2

To participate in extracurricular activities not only may relax the children nervous study and work pressure, at the same time can also exercise the child's learning interest, cultivate the broad mind and the open and bright disposition, the personal trait culture and future development, there is a great good. Besides exercise is good for health, good entertainment hobby to adjust body and mind also have to help each other, complement each other, be short of one cannot of. Of course sometimes part in extracurricular activities is to take some energy, but is actually and academic mutual help and promote, as long as handle the relationship between the two, the result can be up to the top.
Of course, if the parents can also participate in the children's extracurricular activities, I believe that the children to join the enthusiasm of extracurricular activities will be higher. Parents' participation, can let children feel the parents to their care and love, can also increase each other get along with of time, have more common topics, so as to establish close parent-child relationship. Parents can also by involved in their children's extracurricular activities, relieve weekdays stereotyped intense life, add life interest.

Answer 3

To participate in the extracurricular activities can help children relax
from the stress of study and homework, enhance the interest of
children for learning and develop a broad-minded and outgoing personality.
It is a great benefit for the development of personality as well as the
physical health. Proper entertainment can also help children relax and recover
from stress. Therefore both extracurricular activities and entertainment
are very important and they are complementaries to each other, neither can
be ignored. Naturally, participating in the extracurricular activities sometimes
demands certain efforts, but it can improve the efficiency of study. It can
enhance the academic work to its top level once it is dealt with properly.

I believe the enthusiasm of children participating in extracurricular activities
will be encouraged if the parents can join their children in their

extracurricular activities. The involvement of parents can be a good chance
for children to feel the care and love of their parents and increase the
time they mutually share. In such a way, they would find more mutual interests
and build up a closer father-son relation. As to the parents, joining their
children in their extracurricular activities is also a good way of enjoy
themselves and relax from the stressful life.

Answer 4

Participating co-curriculum activities can help children to
release their pressure from studies, it can develop the interest of learning in
children and develop an outgoing and positive character of a child it benefits
them in future and their personal qualities. Sports benefit us mentally and
physically, a good hobby is good for mental relaxation both sports and clubs
are needed for the children’s own good. Even though energy and effort is spent
in co-curriculum activities but it is good in improving the students’ studies
and it is beneficial for them if they could arrange their time of studying and
participating co-curriculum nicely. And
obviously if parents could take part in their activities is also good for the
children because I believe that the child will definitely take more initiative
in those activities. Parents can easily let the children to feel the love from
them because they get to be together for longer time and have more common topic
to talk about. In order to build up a close relationship between them. Parents can also entertain themselves byjoining the activities and release pressure from their life too.