Question

大家帮帮忙吧。。。英语作文

①某英语网站进行了一次中学生健康状况调查，发现很多中学生的健康状况令人担忧。请以“饮食健康”为题，说说如何保持健康。
要求：1、不吃早餐对健康有害；
2、我们可以通过吃食物，如米饭、面包、肉类等获得能量；
3、我们应该多吃水果和蔬菜；
4、我们应该多喝水；
5、你对健康饮食的建议（至少一个）。

Answer 1

How to Keep Fit
　As we all know，health is very important.But how to keep fit? Firstly, we should have a good diet.We should eat breakfast every day,because don't eat breakfast is harmful to health. We can get energy by eating rice, bread and meat.We also should eat more fresh fruit and vegetables, but less junk food. Drink more water instead of coke or other unhealthy drinks. Secondly, it's good for us to take more exercise, such as running, walking, ball games and so on. At last, we should learn to relax ourselves. We can listen to some light music, chat with families or friends and have a good sleep. To keep fit is not difficult if you care it a lot.

Answer 2

亲，自己想哦，加油