Question

煮红枣桂圆水一定要放红糖吗？

Answer 1

不一定要放红糖，红枣煮桂圆本身就有甜味，桂圆红枣茶做法如下：

步骤一：准备材料：桂圆10-12颗、红枣6颗、枸杞子10克。
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步骤二：红枣去核。
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步骤三：桂圆、红枣洗干净。
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步骤四：把桂圆、红枣放入锅里，加入清水。
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步骤五：选择电饭煲“蒸煮”功能，时间设置为15分钟。
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步骤六：程序结束后，加入洗好的枸杞子，盖上盖子十分钟后即可饮用。
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步骤七：成品。
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Answer 2

1，不是一定要放，可以根据个人的喜好进行选择。
2，红枣有补脾、养血、安神作用；还有补血调经，活血止痛，润肠通便的功能；桂圆亦称龙眼，有益心脾，补气血，具有良好的滋养补益作用。可用于心脾虚损、气血不足所致的失眠、健忘、惊悸、眩晕等症。还可治疗病后体弱或脑力衰退。特别适合女性，枸杞子也有养肝明目，补血安神的功效，三种补血的中药放在一起煮水，加上补血的红糖，对冬天手脚冰凉的女性、生理期后的女性和生产后的妇女，特别适合，既补血又养颜。

Answer 3

这是一个补血养颜，健脾养心的食疗方子，开水泡也可以，煮沸更好，开水泡有缺点的，不能很好的把花生泡熟，吃过这样的花生，如果肠胃虚寒，会引起拉肚子的，煮沸就没有副作用的