求大神或高手，英文翻译下几句关于营养吸收和健康类的句子！谢谢！急！
2.正确的补充身体所需要的营养，尽量少吃对身体造成负担的食物。
3高脂肪和高热量的食物会导致体内的营养过剩，严重的会造成很多严重的疾病，如癌症，糖尿病等。
4多吸收健康的营养可以提高自身的免疫力。可以起到预防疾病的作用。
5工作，学习和生活中所产生的压力也会对营养吸收造成影响。
6.巨大的压力会让身体机能失调。
7.少吃多餐和吃一些粗粮也会减少压力，但最重要的还是，要及时调整心态，保持乐观的精神。
8选择最容易让身体吸收营养的生活习惯也是在营养与健康中不可或缺的一点。
9只.有养成好的生活习惯，才可能有好的身体。
请每句分开翻译，最好不要有语法错误。希望路过的大神救我一把！！谢谢谢谢谢！鞠躬！ 展开
忍不住吐槽一下，推荐答案是机器翻译。
1. The main source of nutrition is food, so whether the food is healthy or not becomes the key factor of absorbtion.
2. Supplying the necessary nutrition to the body correctly, which means having less food that adds burden to the body.
3. Food with high fat and high calories will cause the overload of nutrition. To make things worse it will lead to serious disease like cancer and diabetes.
4. Absorbing more healthy nutrients could improve the quality of self immune system so that to prevent disease.
5. Stress produced by work and study in life also affects the absorbtion of nutrition.
6. Great pressure will cause disorder in body system.
7. Having more meals a day but less food at each and eating some coarse food grain will help to reduce stress. But what accounts the most important is to adjusting mentality in time and always look on the bright side of life.
8. Selecting a life style that insure a better absorbtion of nutrition is also a necessary part in health and nutrition.
9. A heathy body could only be built through a good lifestyle.
我本科是医学院学英语的，翻得还是比较负责的哦。
2 Correct supplement the body needs nutrition, eat less as far as possible to the body burden of food
3 High fat and high calorie food will lead to the body of excess nutrients, serious can cause many serious diseases, such as cancer, diabetes and other
4 Absorb more healthy nutrition can improve their immunity. Can play a role in disease prevention
5 Work, study and life stress may also affect absorption of nutrients
6 Enormous pressure will make physical dysfunction
7 Frequent meals and eat some food will reduce the pressure, but the most important thing, you should timely adjust the mentality, to maintain the spirit of optimism
8 The selection of the most easy for the body to absorb the nutrition habits also in nutrition and health in an a bit.
9 Just have to develop good habits, is likely to have a good body
2. Compensate the body with necessary nutrition correctly. Try not to the food which causes burden on our body.
3. High-fat and high-heat food will cause the body nutrition surplus. Even seriously, will result in lots of diseases such as cancer and diabetes.
4. Good absorption of healthy nutrition can improve body's immunity, also can have the effet of preventing diseases.
5. The pressures from work, study and daily life, also affect the absorption of nutrition.
6. Huge pressure causes physical dysfunction.
7. Have more meals a day but less food at each. Meanwhile,Eat some roughage, these ways can help to reduce pressure. But the most important thing is to adjust mental attituedes imediately and keep the positive spirit.
8. Choose proper living habbit that make body absorb nutrition easily, and this is essential to nutrition absorption and our health.
9. Only develop good living habits to keep the good body conditon.
