阅读Sometimes people are not clear about what kind of food is healthy

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2013-04-03
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Sometimes, people are not clear about what kind of food is healthy, and what kind of food may do harm to our health. The USDA has prepared a food guide to help people learn about which kind of food is the healthiest to eat. The food guide describes six main food groups: meat (like fish and chicken), dairy (like milk and cheese), grains (like bread and rice), fruit, and vegetables. The last group is fats and sweets. The USDA also suggests (建议) how much of each food group is healthy to eat daily. Though this guide was prepared by the US government, it is very useful for people all over the world.
As a result of years of study, we know that too much animal fat is bad for out health. For example, Americans eat a lot of meat and only a small amount (量) of grains, fruit and vegetables. Because of the way they eat, they have a high rate (率) of cancer (癌症) and heart disease. In Japan, people eat large amounts of grains and very little meat. The Japanese also have a very low rate of cancer and heart disease. The Japanese live longer than anyone else in the world. However, when Japanese people move to the US, the rate of heart disease and cancer goes up as their eating habit changes. And as hamburgers, ice creams and other high-fat foods become popular in Japan, the rate of heart disease and cancer is going up there as well. People are also eating more meat and dairy food in other countries, in which the disease rate is going up alone with the change of the way people eat. Doctors everywhere suggest people eat more grains, fruit and vegetables and less meat and dairy food.
Eating healthily is important for children as well as their parents. When parents have poor eating habits, their children usually do, too. After all, children eat the same way as their parents. When parents eat healthy food, the children will learn to enjoy it, too. Then they will develop good eating habits. Doctors suggest parents give their children healthier food such as fruit, vegetables and juice.
Everyone wants to live a long, healthy life. We know that the food we eat affects (影响) us in different ways. For example, doctors believe that fruit and vegetables can really protect people from many different diseases. On the other hand, animal fat can cause (引起) diseases. We can change our eating habits now and enjoy many years of healthy living.
58. What is the USDA in the passage?
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Sometimes, people are not clear about what kind of food is healthy, and what kind of food may do harm to our health. The USDA has prepared a food guide to help people learn about which kind of food is the healthiest to eat. The food guide describes six main food groups: meat (like fish and chicken), dairy (like milk and cheese), grains (like bread and rice), fruit, and vegetables. The last group is fats and sweets. The USDA also suggests (建议) how much of each food group is healthy to eat daily. Though this guide was prepared by the US government, it is very useful for people all over the world.
As a result of years of study, we know that too much animal fat is bad for out health. For example, Americans eat a lot of meat and only a small amount (量) of grains, fruit and vegetables. Because of the way they eat, they have a high rate (率) of cancer (癌症) and heart disease. In Japan, people eat large amounts of grains and very little meat. The Japanese also have a very low rate of cancer and heart disease. The Japanese live longer than anyone else in the world. However, when Japanese people move to the US, the rate of heart disease and cancer goes up as their eating habit changes. And as hamburgers, ice creams and other high-fat foods become popular in Japan, the rate of heart disease and cancer is going up there as well. People are also eating more meat and dairy food in other countries, in which the disease rate is going up alone with the change of the way people eat. Doctors everywhere suggest people eat more grains, fruit and vegetables and less meat and dairy food.
Eating healthily is important for children as well as their parents. When parents have poor eating habits, their children usually do, too. After all, children eat the same way as their parents. When parents eat healthy food, the children will learn to enjoy it, too. Then they will develop good eating habits. Doctors suggest parents give their children healthier food such as fruit, vegetables and juice.
Everyone wants to live a long, healthy life. We know that the food we eat affects (影响) us in different ways. For example, doctors believe that fruit and vegetables can really protect people from many different diseases. On the other hand, animal fat can cause (引起) diseases. We can change our eating habits now and enjoy many years of healthy living.
58. What is the USDA in the passage?
有时,人们并不清楚什么样的食物是健康的,什么样的食物会损害我们的健康。美国农业部已经准备了食物指南来帮助人们了解什么样的食物是健康的吃。食物指南描述了六类主要食品:肉类(如鱼和鸡),奶制品(如牛奶和奶酪),谷物(如大米,面包,水果,蔬菜)。最后一组脂肪和甜食。美国农业部还建议(建议)如何每个组每天吃健康的食物。尽管这个指南是美国政府准备,为全世界的人都是非常有用的。
由于多年的研究,我们知道太多的动物脂肪对健康是不利的。例如,美国人吃很多肉,只有少量(量)的谷物,水果和蔬菜。因为他们吃的方式,他们有一个高速率(率)癌症(癌症)和心脏病。在日本,人们吃大量的谷物,非常少的肉。日本也有一个非常低的利率的癌症和心脏病。日本人的生活比世界上任何人都长。然而,当日本人移居到美国,心脏病和癌症发病率上升为他们的饮食习惯的变化。和汉堡包,冰淇淋和其他高脂肪食品,在日本普及,心脏病和癌症发病率也在增加。人们在其他国家也吃更多的肉和乳制品,其发病率正随着人们饮食方式的改变。医生都建议人们多吃谷物,水果和蔬菜,少吃肉和乳制品。
健康饮食是非常重要的儿童以及他们的父母。当父母有不良的饮食习惯,孩子们通常做的,太。毕竟,孩子吃相同的方式为他们的父母。当父母吃健康食品,孩子会学会享受它,太。然后他们会养成良好的饮食习惯。医生建议家长给孩子健康的食品如水果,蔬菜和果汁。
人人都希望长寿,健康的生活。我们知道我们所吃的食物会影响(影响)我们在不同的方式。例如,医生认为,水果和蔬菜可以真正保护人们从许多不同的疾病。另一方面,动物脂肪可导致疾病(引起)。我们可以改变我们的饮食习惯,享受健康生活多年。
56. What is the USDA in the passage?
A. A group of doctors in the US. B. An office of the US government.
C. A report on diseases in the US. D. An order given by the US president.
57. The second paragraph mainly tells us that ______.
A. Japanese are always healthier than Americans B. living in the US is not good for people’s health
C. if you eat too much fat you will have cancer D. the way we eat may cause some health problems
58. Which of the following is true according to the passage?
A. More and more people have good eating habits now.
B. Parents’ eating habits are important to their children.
C. Good eating habits develop only when you are young.
D. The more fruit and vegetables we eat, the longer we will live.
59. Doctors suggest parents give their children healthier food such as______.
A. fruit, vegetables and juice B. fish and chicken C. bread and rice D. milk and cheese
60. The greatest help the passage gives us is ______.
A. to introduce a food guide to the world B. to provide us with knowledge of six food groups
C. to suggest a way of eating for a healthy life D. to find the main cause of some serious diseases
答案:BDBAC
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匿名用户
2013-04-03
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有时,人们对哪种食品是不是健康不是很清楚
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匿名用户
2013-04-03
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有时,人们搞不清楚到底哪种食物才是健康的。
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人们有时候不明白什么种类的食物才是健康的
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