Healthy Eating翻译下

HealthyEatinghealthyeatingisimportantforus.whatandhowshouldweeattobehealthy?first,wem... Healthy Eating

healthy eating is important for us. what and how should we eat to be healthy?
first, we must have enough food and the food must be clean.we should cook it properly. also, we should never eat too much or too little.
second, it's very imoirtant for us to keep a balanced diet different kinds of foods are necessary such as bread ,meat fish, eggs.milk fruit and vegetables. Breadgives us energy. meat fish,
affs and milk help our bones grow. fruit and vegetables make us healthy.
third, we should eat regularly, it's said that half fo the students don't have a regular breakfast or don't eat anything at all in the morning. A good breakfast keeps us string.
finally, we must realize that we should eat not only favorite food but also healthy food.
麻烦帮我一下吧,谢谢阿。英语8年纪下册的书不会翻译阿。有错的英语请见谅哈。
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健康饮食
将靠饮食对我们来说是重要的。我们应该怎么吃得健康呢?
首先,我们必须吃充足的食物,而且这些食物必须是干净的。我们应该正确地烹调它。还有,我们不能吃得太多或者太少。
第二,保持一个均衡的饮食对我们来说是重要的。不同种类的食物是必要的。比如面包,肉,鱼,蛋,牛奶,水果和蔬菜。面包给我们能量。肉,鱼,affs(不知道是什么意思)和牛奶帮指我们的骨骼成长。水果和蔬菜是我们健康。
第三,我们应该有规律地吃。据说二分之一的同学没有一个规律的早餐。
最后,我们碧血认识到我们应该不仅吃喜欢的食物还要吃健康的食物。

就这样。
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