Question

How to keep healthy 的作文怎么写？

Answer 1

How to keep healthy
With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.

Answer 2

In our life, many students like to eat westen foods. These foods taste very good, but they are not good for our health. And many students only eat their favourite foods. It's not good for our health, too. How can we keep healthy? First, we should eat more fruits and vegetables.And also we need to eat a balanced diet. A balanced diet will give us lots of energy. Secondly, we should do some exercise.That can make our body strong. Thirdly, we should get up on time and go to bed on time. If people follow these three ways of keeping fit， they greatly improve their health.

Answer 3

At present,many people like to eat junk food,like hamburger,French fries and so on.Eating this food is bad for out health.how to keep healthy？First,we should do exercise for at least 30 minutes everyday,it's good for our health.Second,we shouldn't usually junk food,we could eat it once a week.Third,we should keep on happy,it's necessary.All of people want to keep on good health,so we should try our best to let it come true.