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The joy of happiness
An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives.In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.冥想的照明角度对科学和手册转变我们的思想、组织、和生命。生活的乐趣，世界著名的佛教老师Yongey Mingyur"世界上最幸福的人"--邀请我们和他一起揭开秘密寻找快乐和满足日常生活中。使用基本的冥想练习他提供，通过我们的问题我们可以发现路径，将障碍转化成机会认识自己的潜力无限。
参考：百度一下
An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives.In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.冥想的照明角度对科学和手册转变我们的思想、组织、和生命。生活的乐趣，世界著名的佛教老师Yongey Mingyur"世界上最幸福的人"--邀请我们和他一起揭开秘密寻找快乐和满足日常生活中。使用基本的冥想练习他提供，通过我们的问题我们可以发现路径，将障碍转化成机会认识自己的潜力无限。
参考：百度一下
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