Question

一篇很简单的英语小短文

初一上学期第5课,帮忙写一篇关于健康饮食的文章

Answer 1

A balanced diet
Do not eat meat more than once a day.Fish and poult ry are recommednded above red or processed meats becaus e they are less fattening .Avoid frying food,your food absorbs the fast from the cooking oils,increasing your dietary fat intake .It is recommended that you bake or broil food.If you do fry,use polyunsaturated oils such as corn oil.

　　Cut down on your salt intake,whether it be table sa lt,or flavors intendifiers that contain salt such as mo nosodium glutamate(MSG).

　　Including adequate fiber in your diet is very impor tant .Fiber is found in green leafy vegetables,fruit ,b eans,bran,flakes,nuts,root vegetables ,and whole grain foods.

　　Do not eat more than 4eggs per week.Although they a re a good source of protein ,and low in saturated fat , eggs are very high in cholesterol,and should beavoided for that reason.

　　Choose fresh fruit for deserts rather than cookies cake,or pudding.

　　Too much of anything has its drawbacks ,whether it be calories,or a particular type of food .A well balanc ed diet withcreativity and variety are best suited to y our needs.

Answer 2

我考试作文，而且满分：
A Healthy Lifestyle,the Chinese Way
Traditional Chinese doctor believe we need a balance of yin and yang to be healthy.For example,are you often weak and tired?Maybe you have too much yin.You should eat hot yang foods,like beef.Eating Dangshen and Huangqi hers is also good for this.But people who are too stressed out and angry may have too much yang.Chinese medicine is now popular in many western countries.It's easy to have a healthy lifestyle,and it's important to eat a balanced diet.
好好学，加油！！！！