范文：Today, my father took me to a glass bridge in Hunan. I heard that it was specially for people with acrophobia. I thought it was for fun.
When I came to the glass bridge, I didn't want to get on the bridge. My father pushed me onto the bridge. As soon as I got on the bridge, I was creepy and lost my hair in my heart.
Mom and dad raised their hands in the middle. I couldn't hear the sound, but I could guess they were saying, "come on, my Mingbao!"
In the middle, I saw that the bottom was so high, my legs shook unconsciously, and my face kept writing White, straight cold sweat. After a while, I spread on the ground like a huge pile of meat balls without bones.
My teeth "clucked". I finally came out of fear, but I was weak. It was like being taken away by a person and I couldn't walk. Dad had no choice but to drag me along. Being dragged away by my father, I was still very afraid.
When I came to a place, my father sat down and rested. My cells suddenly became energetic. I trotted forward and ran down the bridge. What a thrilling day.
今天，爸爸带我去湖南的一座玻璃桥玩。听说，那是专门让有恐高症的人上去的，我还以为是玩的。
来到玻璃桥上，我不想上桥，爸爸把我推到桥上，刚走上桥我就毛骨悚然，心里直掉毛。爸爸妈妈在中间举着手，我听不见声音，但我能猜到他们正在说：“快点过来呀，我的明宝！”
到了中间，我看到底下那么高，双腿不自觉地抖了起来，脸一直发作白，直出冷汗。不一会儿，我像一团巨大的连骨头都没有的一堆肉肉球一样摊到在地面上，牙齿“咯咯”作响，我好不容易从恐惧中出来，却浑身无力，就像被一个人夺走了力量，走不了路。
爸爸没办法，只好拖着我走路。被爸爸拽着走，我心里还是很害怕。来到一个地方，爸爸坐下来休息，我的细胞一下子有了活力，向前小跑，跑下桥去。今天真够惊险。
Fear is often connected to pain (e.g. some fear heights because if they fall, they may suffer severe injury or even die upon landing). Many theorists, such as Watson and Ekman, have suggested that fear is one of several basic, innate emotions (e.g. joy and anger). Fear is a survival mechanism, and usually occurs in response to a specific negative stimulus.
Fear can be described by different terms in accordance with its relative degrees. Personal fear varies extremely in degree from mild caution to extreme phobia and paranoia. Fear is related to a number of emotional states including worry, anxiety, terror, fright, paranoia, horror, panic (social and personal), persecution complex and dread.
I'd lie there while the waves rolled over me. When they passed, I would get up and begin my day. I look back at those days, not so long ago, with the utmost gratitude. How could I ever have hoped to teach people about overcoming fear if I had never experienced it myself? Before the 'fear' experience, I had very little compassion. I used to get very impatient with people who had low self-esteem or phobias or any other form of fear. I'd usually cajole them to "just get over it." Now, when I'm around people who respond as I once would have, I smile quietly to myself, "Wow, are they ever in for a rough ride!" I should know
The fear of injections also involves the fear of needles. This is a common phobia. At least 5% of a nation's population suffers from this phobia. That is why so many people skip regular visits to their doctors; they rather not visit a doctor than visit and have to take an injection. People are often just scared by the sight of a needle. Many people not only get panic attacks but faint at the sight of a needle. The intensity of the fear of injections or the fear of needles differs from person to persons. In some cases they are specific, for example some people are on line scared of dental injections while some are scared of injections in general.
Can you overcome the fear or injections or the fear of needles and How?
Yes it is possible to overcome the fear of injections and the fear of needles. There are several ways to overcome this particular fear. Your doctors or therapists can help. Many doctors find the need of exposing patients suffering from this fear to their fears themselves. They show them needles and stuff. I think this totally uncalled for. It doesn't seem like a great way of helping them get over their fear. It is not required.
This fear can be treated in 24hrs, if the patient pays close attention. The best ways of dealing with phobias is hypnosis. Why? Hypnosis is the art of dealing with the unconscious mind. All our phobias begin in our mind. If we can conquer our unconscious mind of any fear, we can be sure that our conscious mind will be able to fight fear as well. All fear stems from our unconscious mind. You do not need to visit a hypnotist. You just need to download hypnosis MP3s and it will tell you all you need to know and do. You can sit at home, go through the session and rid your self of this fear.
The hypnosis treatment is so powerful that in just an hour you will find your self all calm and cool. Hypnosis is really a great way to treat most phobias or medical disorders. You will be confident enough to go and get the shots or injections you need. You will find that trips to the doctor will no longer seem painful or worth any anxiety or panic attacks.
|
广告 您可能关注的内容 |
