用英文介绍一道菜的做法（一两百字）
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1、heat wok with vegetable oil
2. fry smashed garlic over low heat until fragrant
3. add fermented bean curd （腐乳）and chilli and stir well
4.add in yao mak, seansoning (oyster sauce, sugar and soya sauce) and stir=fry at high heat until cooked. dish up and serve hot.
腐乳炒的。如果只要蒜茸炒的，3、4 的调味品简化成盐一样即可。
Shredded Pork with Green Peppers
Ingredients：
300 grams （0.66 lb） pork tenderloin
100 grams （0.22 lb） green peppers
5 grams （5/6 tsp） salt
1 gram （1/4 tsp） MSG
10 grams （2 tsp） mixture of cornstarch and water
100 grams （7 tbsp） cooking oil
1 egg white
10 grams （2 tsp） cooking wine
25 grams （1 1/2 tbsp） water
Directions：
1. Cut the meat into shreds 6 cm （2.4 inches） long and 0.3 cm （0.12 inch） thick and wide. Put in a bowl. Add 1 g （ 1/6 tsp） of salt and stir until mixture becomes sticky. Add the egg white and dry cornstarch and mix well. Cut the green peppers into shreds of similar size to the meat.
2. Heat the oil to 110-135C （230-275F） and stir-fry the pork shreds until they are done. Take out and drain off the oil.
3. Put 25 g （1 2/3 tbsp） of oil in the wok and stir-fry the shredded green peppers for one minute. Add the shredded pork， cooking wine， salt， MSG and water， and bring to boiling point. Put in the mixture of cornstarch and water to thicken the sauce. Take out and serve.
Features： The meat is white with a light pink tinge. While the peppers are invitingly green.
Taste： The shredded pork is tender and the green peppers crispy. The dish is salty to the right taste.
2. fry smashed garlic over low heat until fragrant
3. add fermented bean curd （腐乳）and chilli and stir well
4.add in yao mak, seansoning (oyster sauce, sugar and soya sauce) and stir=fry at high heat until cooked. dish up and serve hot.
腐乳炒的。如果只要蒜茸炒的，3、4 的调味品简化成盐一样即可。
Shredded Pork with Green Peppers
Ingredients：
300 grams （0.66 lb） pork tenderloin
100 grams （0.22 lb） green peppers
5 grams （5/6 tsp） salt
1 gram （1/4 tsp） MSG
10 grams （2 tsp） mixture of cornstarch and water
100 grams （7 tbsp） cooking oil
1 egg white
10 grams （2 tsp） cooking wine
25 grams （1 1/2 tbsp） water
Directions：
1. Cut the meat into shreds 6 cm （2.4 inches） long and 0.3 cm （0.12 inch） thick and wide. Put in a bowl. Add 1 g （ 1/6 tsp） of salt and stir until mixture becomes sticky. Add the egg white and dry cornstarch and mix well. Cut the green peppers into shreds of similar size to the meat.
2. Heat the oil to 110-135C （230-275F） and stir-fry the pork shreds until they are done. Take out and drain off the oil.
3. Put 25 g （1 2/3 tbsp） of oil in the wok and stir-fry the shredded green peppers for one minute. Add the shredded pork， cooking wine， salt， MSG and water， and bring to boiling point. Put in the mixture of cornstarch and water to thicken the sauce. Take out and serve.
Features： The meat is white with a light pink tinge. While the peppers are invitingly green.
Taste： The shredded pork is tender and the green peppers crispy. The dish is salty to the right taste.
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"写一封邮件为你的朋友介绍一道菜的做法".(这是我自己写的,可能会有一点语法错误)
Dear Lily,
You know that I'm good at cooking, so I'll show you a recipe for your dinner party.
At first, you should clean some meat, then cut it into slices. Secondly, you should season the meat with salt and pepper. It needs some herbs too. As soon as you've fried the onions, you should add the meat. It's better to add the herbs after the meat has cooked a little, otherwise they will lose their flavor. When it's all in, you should add the garlic and some wine. Overall, an excellent dish! It's mouthwatering!
Best wishes for you,
Lovingly yours,
Yoyo
Dear Lily,
You know that I'm good at cooking, so I'll show you a recipe for your dinner party.
At first, you should clean some meat, then cut it into slices. Secondly, you should season the meat with salt and pepper. It needs some herbs too. As soon as you've fried the onions, you should add the meat. It's better to add the herbs after the meat has cooked a little, otherwise they will lose their flavor. When it's all in, you should add the garlic and some wine. Overall, an excellent dish! It's mouthwatering!
Best wishes for you,
Lovingly yours,
Yoyo
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