Question

帮忙把一段话翻译成英语，谢谢！！！急急急急急

All of this makes the transfer from middle school to high school—which may start one hour earlier in the morning ---- all the more difficult , Carskadon says. With their increased need for sleep and their biological clocks set on the “sleep late, rise late” pattern, adolescent are up against difficulties when it conics to trying to be up by 5 or 6 a.m. for a 7:30 a.m. first hell. A short sleep on a desktop may be their body’s way of saying. “I need a timeout.”

Answer 1

不论是初中还是高中，更难的是让学生在早上提早起床一个小时，卡丝卡丹指出。因为他们需要更多睡眠和生物钟调整成晚睡晚起的模式，青春期少年都受不了要在清晨5点或6点起床去赶早上7点半。趴在课桌上的打盹是青少年年的身体在表达我需要小憩下。