Question

怎样做到健康？

Answer 1

一、《嫌袭掘How to be healthy》作文：

Keeping healthy is good for us. So how to stay healthy? Well, let me tell you.

保持健康对我们。所以如何保持健康？好吧，让我告诉你。

First of all, please don't eat too much meat, it's bad for your health. And you should eat more vegetables.

首先，请不要禅指吃太多的肉，这对身体不好你芹核。还有你多吃蔬菜。

Second, you should be OK. You should be in a good mood. It's also good for your health.

第二，你应该没事，你应该好好的心情。它对你的健康也有好处。

Finally, I think a good exercise habit can keep healthy, which is the most important.

最后，我认为一个好的运动习惯可以保持健康，这是相当重要的。

Answer 2

在身体一面，要规律作拍培息，健康饮食，多运动。
在精神一面，要保持开心快乐的心情，不开心时做运要及时找纯贺梁自己最信任的人去倾诉。