写一篇我们应该吃健康的食物的英语作文60字

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pieryon
2014-10-17 · 知道合伙人数码行家
pieryon
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Healthy Food
we should have a healthy diet food. It is useful for us to eat healthy food. It offers me a lot of energy.We need to healthy food rather than junk food or fast food. Hamburgers and french fries are the common examples of junk food. Although they taste delicious, they don't have enough nutrients but they have the large amount of carbohydrate and fats. They will make your weight unbalanced. Bread, rice, or vegetables, are the common examples of the healthy food. They have a large amount of nutrients which provide you energy, and away from diseases.
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The Way To Keep Healthy
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
If you care about yourself, it's easy to have a healthy lifestyle

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