病人的鲫鱼汤怎么熬?
鲫鱼汤做法如下:
一、用料
鲫鱼一条、葱适量、姜适量、盐适量(根据自己的口味添加)、料酒适量。
二、鲫鱼汤的做法
1、鲫鱼洗净备用
/iknow-pic.cdn.bcebos.com/3b292df5e0fe992568e4e5bf38a85edf8cb17171"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3b292df5e0fe992568e4e5bf38a85edf8cb17171?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3b292df5e0fe992568e4e5bf38a85edf8cb17171"/>
2、葱切段儿,姜切片备用。
/iknow-pic.cdn.bcebos.com/a71ea8d3fd1f413478a18991291f95cad0c85e4f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a71ea8d3fd1f413478a18991291f95cad0c85e4f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a71ea8d3fd1f413478a18991291f95cad0c85e4f"/>
3、锅烧热,放入适量的油,将鲫鱼放入,煎至两面金黄。(煎的过程建议用中火)加入葱段姜片料酒,继续煎一分钟左右。
/iknow-pic.cdn.bcebos.com/a08b87d6277f9e2f55f391e71330e924b999f31f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a08b87d6277f9e2f55f391e71330e924b999f31f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2f55f391e71330e924b999f31f"/>
4、开大火加入开水(重要的事说三遍:开水开水开水,一定要开水)大火煮五分钟后加入适量的盐,再改中小火继续煮十五分钟。
/iknow-pic.cdn.bcebos.com/9213b07eca806538af4f28fc9bdda144ac3482bc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9213b07eca806538af4f28fc9bdda144ac3482bc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9213b07eca806538af4f28fc9bdda144ac3482bc"/>
5、盛出加上葱花儿。(鲫鱼汤本身就很鲜美,所以不建议加鸡精味精)
/iknow-pic.cdn.bcebos.com/203fb80e7bec54e78c7595f1b5389b504ec26a40"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/203fb80e7bec54e78c7595f1b5389b504ec26a40?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/203fb80e7bec54e78c7595f1b5389b504ec26a40"/>
拓展资料
鲫鱼汤是一道以鲫鱼、豆腐、蘑菇等作为食材制作而成的汤,含有全面而优质的蛋白质,对肌肤的弹力纤维构成能起到很好的强化作用。尤其对压力、睡眠不足等精神因素导致的早期皱纹,有奇特的缓解功效。
适宜慢性肾炎水肿,肝硬化腹水,营养不良性浮肿之人食用;适宜孕妇产后乳汁缺少之人食用;适宜脾胃虚弱,饮食不香之人食用;适宜小儿麻疹初期,或麻疹透发不快者食用;适宜痔疮出血,慢性久痢者食用;感冒发热期间不宜多吃。
参考资料来源/baike.baidu.com/item/%E9%B2%AB%E9%B1%BC%E6%B1%A4"target="_blank"title="百度百科鲫鱼汤">百度百科鲫鱼汤
可以让你煮出来的鱼汤又香又白
像牛奶一样
把煎锅(干燥时)在火上轻轻加热
手放在锅面上方能感觉的温度时用一片姜把锅面蹭一遍
然后煎鱼
煎好的鱼就可以煮了
当然用热水煮
不然会很腥
切记煮的时候不要放盐
可以放一点点葱和姜去腥味
这样就可以煮出很棒的鱼汤了!!!
像牛奶一样白哦~~~
还很美味!
连味精鸡精什么的都不用放!
鲫鱼汤很简单的做法,适合不会做饭的人群。看教程