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Willitmatterifyoudon'ttakeyourbreakfast?Ashorttimeago,atestwasgivenintheUnitedStates.... Will it matter if you don't take your breakfast? A short time ago, a test was given in the United States. People of different ages, from 12 to 83, were asked to have a test .During the test, these people were given all kinds of breakfasts and sometimes they got no breakfast at all. Scientists wanted to see how well their bodies worked when they had eaten different kinds of breakfasts. The result shows that if a person eats a right breakfast , he or she will work better than if he or she has no breakfast . The result is opposite to what some people think.Having no breakfast will not help you lose weight . This is because people become so hungry at noon that they eat too much for lunch . They will gain weight instead of losing it. You will lose more weight if you reduce your other meals. 展开
飛兲354
2014-06-23 · TA获得超过133个赞
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如果不吃早饭会要紧吗?很短时间以前,一个测试在美国进行,不同年龄的人,从12到83岁,参加了测试。这些人被给与各种各样的早饭,有时根本不给早饭。科学家知道当他们吃各种不同的早饭时他们的身体会怎样运转。 结果表明,如果一个人吃适当的早饭,会比不吃早饭的人工作的更好。 结果和人们所认为的相反,,不吃早饭不会是一个人减肥。这是因为人们在中午会变得如此饿一直吃太多午餐。他们会增胖而不会减肥。如果你减少其他的进餐数量就会减肥。
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