how to keep good and healthy habits一篇小作文
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It's important to have good habits.Because if we have good habits,we will have good health
Firstly,pay attention to the diet.We should eat lots of fruit and vegetables,because they are rich in fiber and Iow in fat.As a proverb says,"An apple a day keeps the doctor away." So fruit is good for health.Don't have a lot of food that contains too much fat,such as butter.Meanwhile,sweets should be eaten in proper quantity,because too much sugar does harm to us.Don't drink too much coffee,either.
Firstly,pay attention to the diet.We should eat lots of fruit and vegetables,because they are rich in fiber and Iow in fat.As a proverb says,"An apple a day keeps the doctor away." So fruit is good for health.Don't have a lot of food that contains too much fat,such as butter.Meanwhile,sweets should be eaten in proper quantity,because too much sugar does harm to us.Don't drink too much coffee,either.
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