乌鸡汤怎么做最补气血
配方：一只乌鸡、十二个干香菇、六个红枣、枸杞、六个香菇、四片姜、少许盐。
1、乌鸡清洗干净，切掉鸡头和鸡PP，还有PP处较厚的油脂也去掉，干香菇用温水泡发洗净，红枣和枸杞洗净，姜切四片
/iknow-pic.cdn.bcebos.com/960a304e251f95cab55ce0cfc4177f3e67095219"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/960a304e251f95cab55ce0cfc4177f3e67095219?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/960a304e251f95cab55ce0cfc4177f3e67095219"/>
2、砂锅中注入足量的清水，冷水放入整鸡，大火煮滚后撇去浮沫
/iknow-pic.cdn.bcebos.com/4610b912c8fcc3ceb546bb4a9f45d688d53f20c0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4610b912c8fcc3ceb546bb4a9f45d688d53f20c0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4610b912c8fcc3ceb546bb4a9f45d688d53f20c0"/>
3、将切好的姜片放入
/iknow-pic.cdn.bcebos.com/241f95cad1c8a786af8338776a09c93d70cf5019"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/241f95cad1c8a786af8338776a09c93d70cf5019?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/241f95cad1c8a786af8338776a09c93d70cf5019"/>
4、加入泡好的香菇
/iknow-pic.cdn.bcebos.com/c8177f3e6709c93d1a3f7c8e923df8dcd00054fd"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c8177f3e6709c93d1a3f7c8e923df8dcd00054fd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c8177f3e6709c93d1a3f7c8e923df8dcd00054fd"/>
5、泡过的红枣和枸杞也一起加入
/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7f3cdbf95dc00baa1cc112afd"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7f3cdbf95dc00baa1cc112afd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7f3cdbf95dc00baa1cc112afd"/>
6、加盖大火煮开后用小火炖
/iknow-pic.cdn.bcebos.com/314e251f95cad1c8c2128e5e723e6709c93d5119"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/314e251f95cad1c8c2128e5e723e6709c93d5119?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/314e251f95cad1c8c2128e5e723e6709c93d5119"/>
7、新鲜的香菇洗净后用小刀切出花纹
/iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d952c9649b7a1cd11738b29fd"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d952c9649b7a1cd11738b29fd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d952c9649b7a1cd11738b29fd"/>
8、待鸡汤炖约1个小时后将鲜香菇也加入一起小火继续炖
/iknow-pic.cdn.bcebos.com/94cad1c8a786c91718aa2040c43d70cf3bc75719"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/94cad1c8a786c91718aa2040c43d70cf3bc75719?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/94cad1c8a786c91718aa2040c43d70cf3bc75719"/>
9、乌鸡汤小火炖2小时就好，出锅前调入少许盐调味即可
/iknow-pic.cdn.bcebos.com/b219ebc4b74543a928e088b513178a82b80114cb"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b219ebc4b74543a928e088b513178a82b80114cb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b219ebc4b74543a928e088b513178a82b80114cb"/>
