蜂蜜和菊花一起喝有什么好处?
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可以一起喝的。
准备原料:菊花适量、蜂蜜根据个人口味
1、准备菊花。
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2、干菊花加开水浸泡一会,泡开。
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3、泡好菊花的水倒在杯子里。
/iknow-pic.cdn.bcebos.com/b7003af33a87e950a6917a5a1f385343fbf2b406"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7003af33a87e950a6917a5a1f385343fbf2b406?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b7003af33a87e950a6917a5a1f385343fbf2b406"/>
4、准备蜂蜜,按照个人口味添加。
/iknow-pic.cdn.bcebos.com/cefc1e178a82b9017d814b057c8da9773912efdc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cefc1e178a82b9017d814b057c8da9773912efdc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cefc1e178a82b9017d814b057c8da9773912efdc"/>
5、杯子中加入蜂蜜搅拌,放入几朵菊花装饰,搅拌,完成。
/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc765824fdade00baa1cd112a02"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc765824fdade00baa1cd112a02?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6609c93d70cf3bc765824fdade00baa1cd112a02"/>
准备原料:菊花适量、蜂蜜根据个人口味
1、准备菊花。
/iknow-pic.cdn.bcebos.com/37d12f2eb9389b50f66169648a35e5dde7116e6e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/37d12f2eb9389b50f66169648a35e5dde7116e6e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/37d12f2eb9389b50f66169648a35e5dde7116e6e"/>
2、干菊花加开水浸泡一会,泡开。
/iknow-pic.cdn.bcebos.com/ae51f3deb48f8c545973471935292df5e0fe7f60"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/ae51f3deb48f8c545973471935292df5e0fe7f60?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/ae51f3deb48f8c545973471935292df5e0fe7f60"/>
3、泡好菊花的水倒在杯子里。
/iknow-pic.cdn.bcebos.com/b7003af33a87e950a6917a5a1f385343fbf2b406"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7003af33a87e950a6917a5a1f385343fbf2b406?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b7003af33a87e950a6917a5a1f385343fbf2b406"/>
4、准备蜂蜜,按照个人口味添加。
/iknow-pic.cdn.bcebos.com/cefc1e178a82b9017d814b057c8da9773912efdc"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cefc1e178a82b9017d814b057c8da9773912efdc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cefc1e178a82b9017d814b057c8da9773912efdc"/>
5、杯子中加入蜂蜜搅拌,放入几朵菊花装饰,搅拌,完成。
/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc765824fdade00baa1cd112a02"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc765824fdade00baa1cd112a02?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6609c93d70cf3bc765824fdade00baa1cd112a02"/>
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菊花的主要功效是疏风清热、解毒明目。现代药理研究,菊花有一定的降压和降脂作用。可以在感冒初期饮用,缓解发热、怕冷、流鼻涕,头晕、喉咙疼,咳嗽等症状,但一定要趁热喝,才能达到发汗的功效。菊花清热泻火,可以缓解上火导致的喉咙肿痛、口腔溃疡,平时喝一点菊花茶有清热明目,疏泄肝火的作用。蜂蜜菊花茶是用蜂蜜和菊花泡制成的,具有一定的润肠通便功效,可以缓解便秘症状;蜂蜜菊花茶还可以消除疲劳,尤其在睡前饮用一些,有助于帮助人们快速入睡。
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可以明目,润肠,补充多种维生素,好处多多。
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这两种东西都可以明目下火。
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