Question

一篇你多久锻炼一次的英语作文(100词以上)

Answer 1

一篇你多久锻炼一次的英语作文：

How often do you exercise? I don't know how to answer this question. There is no right answer to regular exercise. 

In fact, physical exercise is a physical activity aimed at developing the body, improving health, enhancing physique, regulating spirit and enriching cultural life. 

Therefore, everyone's exercise cycle is different, which should be formulated according to the actual situation.

你多久锻炼一次身体，面对这个问题，我有些不知如何回答。对于经常锻炼，没有一个正确的答案。其实锻炼身体是以发展身体，增进健康，增强体质，调节精神和丰富文化生活为目的的身体活动。因此每个人锻炼身体的周期都是不一样的，应该根据实际情况制定。

Answer 2

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.行吗？