鹰嘴豆的正确吃法如下:
材料/工具:鹰嘴豆1饭碗、西芹1根、手指胡萝卜3根、食用油1勺、食盐适量、五香粉少许、锅、铲子、盘子。
1、鹰嘴豆加清水浸泡一天。
![](https://iknow-pic.cdn.bcebos.com/ca1349540923dd54f8c570fdc309b3de9d8248f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、一根西芹,三根手指胡萝卜,均切成小粒。
![](https://iknow-pic.cdn.bcebos.com/574e9258d109b3de2e0933fddebf6c81810a4cf5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、将泡发好的鹰嘴豆洗净,放锅中加水煮10分钟左右。
![](https://iknow-pic.cdn.bcebos.com/0823dd54564e92586182517b8e82d158cdbf4ef5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、加适量食盐,少许五香粉再煮五分钟左右,让鹰嘴豆入味。
![](https://iknow-pic.cdn.bcebos.com/8cb1cb134954092370dfb4eb8058d109b2de49f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、乘出备用。![](https://iknow-pic.cdn.bcebos.com/d009b3de9c82d15878348e24920a19d8bd3e42f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、锅中加少许食用油,下胡萝卜粒翻炒一分钟左右。
![](https://iknow-pic.cdn.bcebos.com/9d82d158ccbf6c813681fb7dae3eb13532fa40f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、倒入刚刚煮好的鹰嘴豆再煮五分钟左右,如果水快要干了,就再增加一点白开水。
![](https://iknow-pic.cdn.bcebos.com/b2de9c82d158ccbfd90a62af0bd8bc3eb03541f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、待胡萝卜煮软后放入西芹,炒至西芹断生即可。
![](https://iknow-pic.cdn.bcebos.com/d058ccbf6c81800aae535e9ba33533fa838b47f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、鹰嘴豆煮出来的口感是粉粉的,像是吃板栗,西芹脆爽清淡。
![](https://iknow-pic.cdn.bcebos.com/f636afc379310a55839c536ca54543a9832610e9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)