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Asian green & noodle stir fry
2 tbsp vegetable oil
1 clove garlic, crushed
1 red capsicum, sliced
1 bunch pak choy,trimmed washed and
chopped
1 bunch baby choy sum,trimmed,washedand
chopped
1 bunch buk choy,trimmed,washed and
chopped
1/4 cup light soy sauce
1/4 cup oyster sauce
1/4 cup water
1 tsp sesame oil
800g hokkien thin fresh noodles,
soaked in boiling water to
separate
1/4 cup coriander leaves
1/4 cup roasted cashews, chopped
1 Heat oil in a frypan or wok over high heat and add garlic, stur fry for 30 seconds, add red capsicum and stir fry for 1 minute. Add pak choy, baby choy sum and buk choy, toss until wilted.
2 Combine soy sauce, oyster sauce, water and sesame oil in a jog. Pour over vegetables and add noodles, toss for 3-4 minutes until heated through. Sprinkle with coriander and cashews to serve.
楼主啊,你要这个干什么啊?
打上去可真是累死了~
2 tbsp vegetable oil
1 clove garlic, crushed
1 red capsicum, sliced
1 bunch pak choy,trimmed washed and
chopped
1 bunch baby choy sum,trimmed,washedand
chopped
1 bunch buk choy,trimmed,washed and
chopped
1/4 cup light soy sauce
1/4 cup oyster sauce
1/4 cup water
1 tsp sesame oil
800g hokkien thin fresh noodles,
soaked in boiling water to
separate
1/4 cup coriander leaves
1/4 cup roasted cashews, chopped
1 Heat oil in a frypan or wok over high heat and add garlic, stur fry for 30 seconds, add red capsicum and stir fry for 1 minute. Add pak choy, baby choy sum and buk choy, toss until wilted.
2 Combine soy sauce, oyster sauce, water and sesame oil in a jog. Pour over vegetables and add noodles, toss for 3-4 minutes until heated through. Sprinkle with coriander and cashews to serve.
楼主啊,你要这个干什么啊?
打上去可真是累死了~
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Slightly Fried Dumpling with Pork
似乎是煎饺
Ingredients:
500 grams (1.1 lb) wheat flour
250 grams (0.55 lb) minced pork
5 grams (5/6 tsp) salt
5 grams (1 tsp) sugar
5 grams (1 1/4 tsp) MSG
10 grams (1 1/2 tsp) soy sauce
15 grams (1 tbsp) cooking wine
5 grams (1/6 oz) finely cut scallions
5 grams (1/6 oz) chopped ginger
150 grams (12 tbsp) cooking oil
Directions:
1. Mix the minced pork well with the salt, sugar, MSG, soy sauce, cooking wine, scallions and ginger. Add 50 g (3 tbsp) of water and stir in one direction till you feel the sense of elasticity.
2. Mix the flour with 200 g (2/5 cup) of boiling water, make the dough into long and round shape and reduce to 40 pieces. Press and roll into wrappings each about 6 centimeters (2.4 inches) in diameter. Put in the filling, fold and wrap into crescent shapes.
3. Put the cooking oil into the frying pan, heat and when the oil is about 135-200ºC (275-390ºF), place the raw dumplings in. Heat for one minute, sprinkle 100 g (6 tbsp) of water and put on the pan cover. Use strong fire to heat five minutes. When the water disappears, the dumplings are ready. (It may take several repetitions to cook all the 40 dumplings because of the size of the pan.)
Features: Beautiful to look at and delicious to eat.
Taste: Salty and tasty.
似乎是煎饺
Ingredients:
500 grams (1.1 lb) wheat flour
250 grams (0.55 lb) minced pork
5 grams (5/6 tsp) salt
5 grams (1 tsp) sugar
5 grams (1 1/4 tsp) MSG
10 grams (1 1/2 tsp) soy sauce
15 grams (1 tbsp) cooking wine
5 grams (1/6 oz) finely cut scallions
5 grams (1/6 oz) chopped ginger
150 grams (12 tbsp) cooking oil
Directions:
1. Mix the minced pork well with the salt, sugar, MSG, soy sauce, cooking wine, scallions and ginger. Add 50 g (3 tbsp) of water and stir in one direction till you feel the sense of elasticity.
2. Mix the flour with 200 g (2/5 cup) of boiling water, make the dough into long and round shape and reduce to 40 pieces. Press and roll into wrappings each about 6 centimeters (2.4 inches) in diameter. Put in the filling, fold and wrap into crescent shapes.
3. Put the cooking oil into the frying pan, heat and when the oil is about 135-200ºC (275-390ºF), place the raw dumplings in. Heat for one minute, sprinkle 100 g (6 tbsp) of water and put on the pan cover. Use strong fire to heat five minutes. When the water disappears, the dumplings are ready. (It may take several repetitions to cook all the 40 dumplings because of the size of the pan.)
Features: Beautiful to look at and delicious to eat.
Taste: Salty and tasty.
参考资料: http://www.china.org.cn/english/food/26593.htm
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