Question

请朋友们帮忙翻译一下，谢谢

Running for Your Life
A Harvard study links exercise with longevity
The hordes of American who roll out of bed, slip into their Reeboks and run for an hour in the face of snarling dogs, potential muggers and hordes of Americans heading in the opposite direction on their Schwinn 10-speeds must wonder sometimes whether it’s worth the aggravation after all , if a rash of recent books and articles like “The Exercise Myth” can be believed, the evidence that physical activity leads to a longer and healthier life is based on a flawed interpretation of cause and effect. It isn’t that exercise prolongs life, the argument goes, it’s just that people who engage in sports and active occupations are healthier in the first place. But the fitness buffs should not put their rowing machines in dry dock just yet. According to a long-term study involving nearly 17000 loyal sons of Harvard, it now seems that athletic effort is far from a waste of time. Moderate exercise, said a report in last week’s New England Journal of medicine, can add up to two years to a person’s life.
In the mid-1960s Dr. Ralph S. Paffenbarger Jr. and his colleagues at the Stanford University School of Medicine recruited the Harvard graduates, 35 to 74, and asked them oto answer detailed questionnaires about their general health and living habits. Follow-ups carried out until 1978 showed that men who expended at least 2000 calories per week through exercise had mortality rates one-quarter to one-third lower than those burning up fewer calories. The life-prolonging level of activity cited in the report is the equivalent of five hours of brisk walking, about four hours of jogging or a shade more than three hours of squash. More exercise meant a better chance at a long life –up to a point. A regimen that burned more than 3500 calories tended to cause injuries that negated most of the benefits derived from exercise.
Countering disease: During the survey, 1413 of the men died: 45 percent from heart disease, 32percent from cancer, 13 percent from other “natural causes” and 10 percent from trauma. While precious studies indicated that exercise protects against heart disease, Harvard’s is the first to show a favourable effect of exercise on mortality from all diseases. As would be expected, smoking, high blood pressure and a familial history of death at an early age were associated with an increased mortality risk. But, according to the study, exercise played a significant part in countering even these major factors. For example, hypertensive men who exercised had half the mortality rate of their counterparts who remained sedentary. Among smokers, exercise reduced deaths by about 30 percent.

Answer 1

为你的生活赛跑
一项哈佛研究用长命联编练习
卷离床的美国人的群众,面对吼叫进入他们的短角羚之内下滑而且达 1 小时竞选狗，潜在的 muggers 和美国人的群众在他们的 Schwinn 10 上的相反方向中朝向- 速度一定有时怀疑资讯科技是否是值在全部后的更恶化 , 如果一轻率的最近书和文章同类 " 练习神话 " 能被相信,实际的活动导致较长和健康生活的证据以因素和效果的有缺陷解释为基础。 资讯科技不是那一种练习延长生活, 争论去, 资讯科技很正直首先的专注运动和活跃的职业人是比较健康的。 但是健身擦光轮不应该仅仅仍然把他们的划机器放入干船坞。 依照一项将近包括 17000个忠诚哈佛的儿子长期的研究，它现在似乎运动的努力离一个时间的废物很远。被说上星期的药新英格兰日记的一项报告的适度练习,能总计是对人的生活二年。
在斯坦福大学医学院的 1960 年代中期拉尔夫博士 S. Paffenbarger 二世和他的同事中恢复了哈佛毕业生,35 到 74, 而且问了他们 oto 详细说明关于他们的一般健康和活的习惯调查表的答案。 追踪实行直到 1978 表示透过练习至少花费一星期 2000个卡路里的男人让比那些低的死亡率三分之四分之一到一燃烧提高较少的卡路里。 在报告中被引证的延长生活水平的活动是五小时的爽快步行的同等物,有关四小时的慢跑或色度超过三小时的褶皱不堪的事。 较多的练习意谓在长的生活–的一个较好的机会决定于点。 一个燃烧超过 3500个卡路里的摄生容易引起否定了大部份的起源于练习的利益受伤。
制止疾病: 在调查的时候,被死的男人中的 1413位: 来自心脏病的 45%,来自癌的 32%,来自外伤的来自其他的 " 天然的因素 " 和 10% 的 13%。 宝贵的研究指出，练习保护对抗心脏病，不过哈佛是表示来自所有的疾病练习对必死的命运有用效果的第一。 当会被期望之时,抽烟,高血压和死亡的家庭历史在一个早的年龄与增加的必死命运危险有关。 但是,依照研究，练习在甚至制止这些主要的因素扮演一重要的角色。 举例来说，练习的高血压的男人有了他们的保持久坐的类似版本的一半死亡率。 在吸烟者之中，练习减少了大约 30% 的死亡。

Answer 2

别这么麻烦了
给你一个金山快译
高质量全文翻译
一切搞定】
不用求人
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祝你用的愉快

Answer 3

竞选作为你的寿命
安培哈佛研究键以长命练习
美国人的群众床的滚出,面对吼叫进入他们的短角羚之内失足而且达 1 小时竞选牵转具, 美国人的潜在行凶抢劫和群众在他们的 Schwinn 10 上的对向中领导- 速率一定有时怀疑资讯科技是否是值在全部后的加重 , 如果一个最近簿籍和章程同类的皮疹 " 行使神话 " 能被相信, 物质的活性对一个较长和健康寿命的导线正在以一个原因与结果的有缺陷解释为基础的证据。 资讯科技不是那一个行使延期寿命,函数中的独立变数去, 资讯科技很公义那一个专注运动和有效的职业人民首先是比较健康的。 但是适合度磨光皮不应该刚好仍然把他们的划机器放入干船坞。 依照一个将近包括 17000个忠诚哈佛的儿子长期研究，它现在似乎运动的努力离一个时间的废污很远。被说上星期的药新英格兰桥颈的一个报告书的适度行使,能总计是对人的寿命二年。
在斯坦福大学医学院的中间 1960 年代拉尔夫借 S. Paffenbarger 二世和他的同事中恢复了哈佛量筒,35 到 74, 而且询问了他们 oto 回应关于他们的一般健康和现行的习惯详细的调查表。 追查实行直到 1978 显示了花费穿过行使至少一星期 2000个卡路里的男人有了老死率四分之一到一- 第三的比正在较少的卡路里上面烧伤的那些下跌的。 在报告书中被传唤的延期寿命水平的活性是五个钟点的爽快步行的等效,有关四个钟点的轻摇或罩超过三个钟点的褶皱不堪的事。 较多的行使意谓在长的寿命–的一个较好的机会决定于一个测点。 烧伤超过 3500个卡路里的制范容易引起否定大部份的利益侵害的安培起源于行使。
制止疾病: 在测量的时候,被死的男人中的 1413位: 来自心脏病的 45%,来自癌的 32%,来自创伤的来自其他的 " 自然的诉因 " 和 10% 的 13%。 宝贵的研究指示，行使庇护对抗心脏病，不过哈佛是显示来自所有的疾病行使对老死的有利效应的第一。 美国标准会被期望,抽烟,高血压和死亡的家庭历史在一个稍早的老化与一个增加的老死风险一起关联。 但是,依照研究，行使在制止交割结清这些主要的传递因数扮演一可重视的角色。经济平均主义，练习有他们的保持久坐的类似版本的一半死亡率的高血压的男人。 在吸烟者之中，行使减少了大约 30% 的死亡。

Answer 4

1,
basketball
theme
store
(accessories)
to:
Speakers,
like
nylon,
guzhinilong,
stainless
steel
and
aluminum
alloy
2,
basketball
theme
shops
(clothing):
The
new
green,
Denim
Blue,
Denim
fabrics,
dark
secret
can
be
soft,
cotton
twill
double-sided
light
clothing,
splashing
water
pressure,
Double-sided
double-knitted
fabric,
the
scales
3,
variety
stores
(equipment):
General
shops
(Grocery
Store
or
Integrated
Store),
shoulder
chest
packs,
military
Cap
(Army
Caps),
Fluorescent
green,
and
blue
of
the
Lake,
the
new
green
4,
integrated
shop
clothing
(2012
Q2
general
store
file):
Professional
services
Sun
windbreaker
Cowboys
professional
six
pants
shorts
Mint
Green
Green
Lake
Blue
Denim
Blue
fluorescent
green
22;
3D
stereo
broken
bar;
CVC
dyed
Pearl;
great
wall
Dobby
cloth;
elastic
star
cloth;
ammonia
polyester
Jersey;
polyester
fiber
cross
Pearl;
cowboy
silk
Pearl;
polyester
Dobby;
silk
Pearl-like
yarn-dyed
yarn-dyed
Jacquard
plain
weave;
Peach
skin
Matt
Twill;
Wal
cotton;
activities
of
printed
cloth;
5
stores,
variety
stores
and
topic
(shoe):
Shop
type
(The
Type
of
Store),
general
store
(Regular
Store)
Lake
blue
green
fluorescent
green