展开全部
可以,以下是具体做法。
主料:苹果1个、橘子1个
辅料:白砂糖适量
步骤:
1.先准备一个苹果和一个橘子,把苹果和橘子去皮
/iknow-pic.cdn.bcebos.com/e824b899a9014c0810cc8fad047b02087af4f4c7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e824b899a9014c0810cc8fad047b02087af4f4c7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e824b899a9014c0810cc8fad047b02087af4f4c7"/>
2.把苹果切成片,橘子上的茎去掉备用
/iknow-pic.cdn.bcebos.com/0b46f21fbe096b63532ff85802338744ebf8ac80"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0b46f21fbe096b63532ff85802338744ebf8ac80?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0b46f21fbe096b63532ff85802338744ebf8ac80"/>
3.锅里放水
/iknow-pic.cdn.bcebos.com/9c16fdfaaf51f3de455f1e6c9aeef01f3b2979cd"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9c16fdfaaf51f3de455f1e6c9aeef01f3b2979cd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9c16fdfaaf51f3de455f1e6c9aeef01f3b2979cd"/>
4.把苹果倒入锅中
/iknow-pic.cdn.bcebos.com/8b13632762d0f7031d8133d406fa513d2697c583"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8b13632762d0f7031d8133d406fa513d2697c583?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8b13632762d0f7031d8133d406fa513d2697c583"/>
5.把橘子也放入锅中
/iknow-pic.cdn.bcebos.com/eac4b74543a98226902f8c2f8482b9014b90ebc8"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/eac4b74543a98226902f8c2f8482b9014b90ebc8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/eac4b74543a98226902f8c2f8482b9014b90ebc8"/>
6.煮开之后放适量白砂糖即可
/iknow-pic.cdn.bcebos.com/728da9773912b31bd9936a218818367adab4e13f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/728da9773912b31bd9936a218818367adab4e13f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/728da9773912b31bd9936a218818367adab4e13f"/>
7.这样一碗苹果橘子甜汤就做好
/iknow-pic.cdn.bcebos.com/1e30e924b899a90131effc3e13950a7b0308f5e4"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/1e30e924b899a90131effc3e13950a7b0308f5e4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/1e30e924b899a90131effc3e13950a7b0308f5e4"/>
主料:苹果1个、橘子1个
辅料:白砂糖适量
步骤:
1.先准备一个苹果和一个橘子,把苹果和橘子去皮
/iknow-pic.cdn.bcebos.com/e824b899a9014c0810cc8fad047b02087af4f4c7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e824b899a9014c0810cc8fad047b02087af4f4c7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e824b899a9014c0810cc8fad047b02087af4f4c7"/>
2.把苹果切成片,橘子上的茎去掉备用
/iknow-pic.cdn.bcebos.com/0b46f21fbe096b63532ff85802338744ebf8ac80"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0b46f21fbe096b63532ff85802338744ebf8ac80?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0b46f21fbe096b63532ff85802338744ebf8ac80"/>
3.锅里放水
/iknow-pic.cdn.bcebos.com/9c16fdfaaf51f3de455f1e6c9aeef01f3b2979cd"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9c16fdfaaf51f3de455f1e6c9aeef01f3b2979cd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9c16fdfaaf51f3de455f1e6c9aeef01f3b2979cd"/>
4.把苹果倒入锅中
/iknow-pic.cdn.bcebos.com/8b13632762d0f7031d8133d406fa513d2697c583"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8b13632762d0f7031d8133d406fa513d2697c583?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8b13632762d0f7031d8133d406fa513d2697c583"/>
5.把橘子也放入锅中
/iknow-pic.cdn.bcebos.com/eac4b74543a98226902f8c2f8482b9014b90ebc8"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/eac4b74543a98226902f8c2f8482b9014b90ebc8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/eac4b74543a98226902f8c2f8482b9014b90ebc8"/>
6.煮开之后放适量白砂糖即可
/iknow-pic.cdn.bcebos.com/728da9773912b31bd9936a218818367adab4e13f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/728da9773912b31bd9936a218818367adab4e13f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/728da9773912b31bd9936a218818367adab4e13f"/>
7.这样一碗苹果橘子甜汤就做好
/iknow-pic.cdn.bcebos.com/1e30e924b899a90131effc3e13950a7b0308f5e4"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/1e30e924b899a90131effc3e13950a7b0308f5e4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/1e30e924b899a90131effc3e13950a7b0308f5e4"/>
展开全部
可以的。
1:苹果的作用:苹果具有降低胆固醇含量,通便和止泻的双重功效与作用 ,还有降低血压的作用。
2:橘子的作用:具有理气化痰、健胃除湿、降低血压等功能。
1:苹果的作用:苹果具有降低胆固醇含量,通便和止泻的双重功效与作用 ,还有降低血压的作用。
2:橘子的作用:具有理气化痰、健胃除湿、降低血压等功能。
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