多吃水果和蔬菜英语
Eat more fruits and vegetables.
例句:
And while you've 明丛always been told to eat your fruits and veggies, enough oranges and you'd be overdosing on Vitamin C.
尽管你总是被告知要多吃水果和蔬菜,但如果有足够的橙子,你也会摄入过量的维生素C。
People know now that they should eat more fruit and vegetables.
人们现在知道他们应该多吃水果和蔬菜。
Controlling blood pressure, cholesterol, and diabetes; maintaining a healthy weight; eating a diet high in fruits and vegetables and low in fat; limiting alcohol consumption; and quitting smoking can all decrease your chances of having a stroke.
控制血压、胆固醇和糖尿病;保持健康体重;饮激胡樱食多吃水果和蔬菜,少脂肪;做塌限制饮酒;还要戒烟,这些有助于降低中风几率。