英语作文范文 如何调节高三的学习生活
高三的学习生活紧张，忙碌，当面对不理想的考试成绩时，你会倍觉身心疲惫，因而适当的休息，放松显得尤为重要。你是如何调节自己的学习生活的。要求：1.描述自己目前学习生活。2....
高三的学习生活紧张，忙碌，当面对不理想的考试成绩时，你会倍觉身心疲惫，因而适当的休息，放松显得尤为重要。你是如何调节自己的学习生活的。
要求：1.描述自己目前学习生活。2.对如何调节发表议论。 展开
要求：1.描述自己目前学习生活。2.对如何调节发表议论。 展开
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要相信自己
Learning must pay attention to methods, and to improve the nature of the purpose of learning is to improve the learning efficiency.
学习效率的高低，是一个学生综合学习能力的体现。 The level of learning efficiency, is an integrated learning abilities of students reflected. 在学生时代，学习效率的高低主要对学习成绩产生影响。 In student learning of high and low efficiency of the main impact on learning achievement. 当一个人进入社会之后，还要在工作中不断学习新的知识和技能，这时候，一个人学习效率的高低则会影响他（或她）的工作成绩，继而影响他的事业和前途。 When a person to enter the society, but also at work to keep on learning new knowledge and skills, this time, a person's level of learning efficiency will affect his (or her) work performance, then the impact and future of his career. 可见，在中学阶段就养成好的学习习惯，拥有较高的学习效率，对人一生的发展都大有益处。 Can be seen in the secondary stage to develop good study habits, learning with higher efficiency, the development of human life are a great benefit.
可以这样认为，学习效率很高的人，必定是学习成绩好的学生（言外之意，学习成绩好未必学习效率高）。 Arguably, a high learning efficiency, and must be good academic students (meaning, good academic learning may not be efficient). 因此，对大部分学生而言，提高学习效率就是提高学习成绩的直接途径。 Therefore, the majority of students, enhance the learning efficiency is a direct way to improve academic performance.
提高学习效率并非一朝一夕之事，需要长期的探索和积累。 Improve the learning efficiency is not a overnight thing, the need for long-term exploration and accumulation. 前人的经验是可以借鉴的，但必须充分结合自己的特点。 Predecessors can learn from the experience, but must be fully integrated feature of its own. 影响学习效率的因素，有学习之内的，但更多的因素在学习之外。 Factors that affect the learning efficiency, learning within, but outside factors in the study. 首先要养成良好的学习习惯，合理利用时间，另外还要注意"专心、用心、恒心"等基本素质的培养，对于自身的优势、缺陷等更要有深刻的认识。 First of all, to develop good study habits and rational use of time, while we must pay attention to "concentrate, heart, perseverance," the basic quality of the training, for their own advantage, such defects should have a deep understanding. 总之，"世上无难事，只怕有心人。" In short, "there is nothing unachievable if there is."
作息时间是不同人有不同的看法，要想得到一份好的适用自己的作息时间只有自己才可以． Schedule is different people have different views, in order to get a good schedule applies only its own can.
一般学校的上课时间表还是有一定科学道理的． School timetabling in general have a certain science or reason. 除了上课时间，别的时间就该自己安排了． In addition to class time and other time arranged on their own.
学习有强有弱，有难有易． The strong weak learning, there are hardly easy. 对难的且又是重要的多安排点时间． 且又of difficulty is an important time for many arrangements. 对已经掌握的要更上一层楼，不能因为掌握而对其掉以轻心． Already available to the next level and can not be taken lightly because of its grasp.
在学习过程中最困难的就是睡眠的问题． In the learning process is the most difficult problem of sleep. 很多人晚上睡不着，白天没精神． Many people can not sleep at night, not the spirit of the day. 还有一个就是在学习的过程中，会因过度的疲倦生病等． Another is in the process of learning, will be sick, such as excessive fatigue. 好的解决方法就是晚上在睡之前做15分钟的运动． The solution is a good night sleep for 15 minutes before exercise. 给自己规定一定数量的俯卧撑． To itself a certain number of push-ups. 压腿． 压腿. 扩胸． 扩胸. 适当的进行3到5分钟的拳击． Appropriate for the 3-5 minutes of boxing. 尽量使自己肉体上的疲累． As far as possible on their own tired body. 这样对入眠有一定的帮助，同时还可以锻炼身体，防止疾病的发生． This will certainly help with sleep, physical exercise can also prevent diseases. 不要担心第二起不来，保证会起的很早． Do not worry起不来II, promise to be a long time since. 早上起来就不要再有什么运动了，扩扩胸就够了． The morning will not have any movement, the expansion扩胸enough.
课间的时间千万不要睡觉，一睡就再也不想听课了． Do not break the time to sleep, I do not want to sleep on the students. 刚开始的时候很难，坚持一周就习惯了． The beginning of difficult to get used to adhere to a week. 还有上课的时候千万不要因为听懂了，知道了就不再专心听课． There are tens of millions of class do not understand, and know not to concentrate on classes. 有些知识就是在熟悉中发现一定的规律的． Some knowledge is found in the familiar with a certain degree of regularity. 认真的听好没节课． Careful not to listen to a good lesson.
不要因为到了高三就不给自己玩的时间，比如上网． Not because the three did not give himself time to play, such as the Internet. 可以规定一周上网的时间次数和在哪一天上等． May provide that the number of hours a week online and in class one day. 好点的建议就是一周一次，一次3小时． The proposal is a good point once a week, the first 3 hours. 每周六或者周日． Every Saturday or Sunday. 要是实在是控制不住自己，那就你自己看着办吧． If it is unable to control themselves, then let your own看着办.
在学习的过程中，肯定会有很多的打击，比如认真复习到了测试的时候却没有好的结果，很伤心． In the learning process, there will certainly be a lot of combat, such as a serious review of the test results when there is no good, very sad. 这个时候千万不要气昧，要相信自己，要保持着当初学习的那冲劲和不到最后不放手的精神． Gas at this time do not ignorant, to believe in yourself and learn to maintain that momentum was not final and does not let go of the spirit. 打击是在所难免的，但是能经受的100次打击再一次站起来不变初衷的继续努力，那成功就是你的了． Combat is inevitable, but are able to withstand the 100 once again to stand up against the same mind to continue its efforts, then success is yours.
要相信自己 To believe that
轻松的度过就是当你回首时感到欣慰． Is easy to spend when you feel happy when looking back.
Learning must pay attention to methods, and to improve the nature of the purpose of learning is to improve the learning efficiency. Learning must pay attention to methods, and to improve the nature of the purpose of learning is to improve the learning efficiency.
The level of learning efficiency, is an integrated learning abilities of students reflected. In student learning of high and low efficiency of the main impact on learning achievement. When a person to enter the society, but also at work to keep on learning new knowledge and skills, this time, a person's level of learning efficiency will affect his (or her) work performance, then the impact and future of his career. Can be seen in the secondary stage to develop good study habits, learning with higher efficiency, the development of human life are a great benefit. The level of learning efficiency, is an integrated learning abilities of students reflected. In student learning of high and low efficiency of the main impact on learning achievement. When a person to enter the society, but also at work to keep on learning new knowledge and skills, this time, a person's level of learning efficiency will affect his (or her) work performance, then the impact and future of his career. Can be seen in the secondary stage to develop good study habits, learning with higher efficiency, the development of human life are a great benefit.
Arguably, a high learning efficiency, and must be good academic students (meaning, good academic learning may not be efficient). Therefore, the majority of students, enhance the learning efficiency is a direct way to improve academic performance. Arguably, a high learning efficiency, and must be good academic students (meaning, good academic learning may not be efficient). Therefore, the majority of students, enhance the learning efficiency is a direct way to improve academic performance.
Improve the learning efficiency is not a overnight thing, the need for long-term exploration and accumulation. Predecessors can learn from the experience, but must be fully integrated feature of its own. Factors that affect the learning efficiency, learning within, but outside factors in the study. First of all, to develop good study habits and rational use of time, while we must pay attention to "concentrate, heart, perseverance," the basic quality of the training, for their own advantage, such defects should have a deep understanding. In short, "there is nothing unachievable if there is." Improve the learning efficiency is not a overnight thing, the need for long-term exploration and accumulation. Predecessors can learn from the experience, but must be fully integrated feature of its own. Factors that affect the learning efficiency, learning within, but outside factors in the study. First of all, to develop good study habits and rational use of time, while we must pay attention to "concentrate, heart, perseverance," the basic quality of the training, for their own advantage, such defects should have a deep understanding. In short, "there is nothing unachievable if there is."
Schedule is different people have different views, in order to get a good schedule applies only its own can. Schedule is different people have different views, in order to get a good schedule applies only its own can.
School timetabling in general have a certain science or reason. In addition to class time and other time arranged on their own. School timetabling in general have a certain science or reason. In addition to class time and other time arranged on their own.
The strong weak learning, there are hardly easy.且又of difficulty is an important time for many arrangements. Already available to the next level and can not be taken lightly because of its grasp. The strong weak learning, there are hardly easy.且又of difficulty is an important time for many arrangements. Already available to the next level and can not be taken lightly because of its grasp.
In the learning process is the most difficult problem of sleep. Many people can not sleep at night, not the spirit of the day. Another is in the process of learning, will be sick, such as excessive fatigue. The solution is a good night sleep for 15 minutes before exercise. To itself a certain number of push-ups.压腿.扩胸. Appropriate for the 3-5 minutes of boxing. As far as possible on their own tired body. This will certainly help with sleep, physical exercise can also prevent diseases. Do not worry起不来II, promise to be a long time since. The morning will not have any movement, the expansion扩胸enough. In the learning process is the most difficult problem of sleep. Many people can not sleep at night, not the spirit of the day. Another is in the process of learning, will be sick, such as excessive fatigue. The solution is a good night sleep for 15 minutes before exercise. To itself a certain number of push-ups.压腿.扩胸. Appropriate for the 3-5 minutes of boxing. As far as possible on their own tired body. This will certainly help with sleep, physical exercise can also prevent diseases. Do not worry起不来II, promise to be a long time since. The morning will not have any movement, the expansion扩胸enough.
Do not break the time to sleep, I do not want to sleep on the students. The beginning of difficult to get used to adhere to a week. There are tens of millions of class do not understand, and know not to concentrate on classes. Some knowledge is found in the familiar with a certain degree of regularity. Careful not to listen to a good lesson. Do not break the time to sleep, I do not want to sleep on the students. The beginning of difficult to get used to adhere to a week. There are tens of millions of class do not understand, and know not to concentrate on classes. Some knowledge is found in the familiar with a certain degree of regularity. Careful not to listen to a good lesson.
Not because the three did not give himself time to play, such as the Internet. May provide that the number of hours a week online and in class one day. The proposal is a good point once a week, the first 3 hours. Every Saturday or Sunday. If it is unable to control themselves, then let your own看着办. Not because the three did not give himself time to play, such as the Internet. May provide that the number of hours a week online and in class one day. The proposal is a good point once a week, the first 3 hours. Every Saturday or Sunday. If it is unable to control themselves, then let your own看着办.
In the learning process, there will certainly be a lot of combat, such as a serious review of the test results when there is no good, very sad. Gas at this time do not ignorant, to believe in yourself and learn to maintain that momentum was not final and does not let go of the spirit. Combat is inevitable, but are able to withstand the 100 once again to stand up against the same mind to continue its efforts, then success is yours. In the learning process, there will certainly be a lot of combat, such as a serious review of the test results when there is no good, very sad. Gas at this time do not ignorant, to believe in yourself and learn to maintain that momentum was not final and does not let go of the spirit. Combat is inevitable, but are able to withstand the 100 once again to stand up against the same mind to continue its efforts, then success is yours.
To believe that To believe that
Is easy to spend when you feel happy when looking back. Is easy to spend when you feel happy when looking back.
Learning must pay attention to methods, and to improve the nature of the purpose of learning is to improve the learning efficiency.
学习效率的高低，是一个学生综合学习能力的体现。 The level of learning efficiency, is an integrated learning abilities of students reflected. 在学生时代，学习效率的高低主要对学习成绩产生影响。 In student learning of high and low efficiency of the main impact on learning achievement. 当一个人进入社会之后，还要在工作中不断学习新的知识和技能，这时候，一个人学习效率的高低则会影响他（或她）的工作成绩，继而影响他的事业和前途。 When a person to enter the society, but also at work to keep on learning new knowledge and skills, this time, a person's level of learning efficiency will affect his (or her) work performance, then the impact and future of his career. 可见，在中学阶段就养成好的学习习惯，拥有较高的学习效率，对人一生的发展都大有益处。 Can be seen in the secondary stage to develop good study habits, learning with higher efficiency, the development of human life are a great benefit.
可以这样认为，学习效率很高的人，必定是学习成绩好的学生（言外之意，学习成绩好未必学习效率高）。 Arguably, a high learning efficiency, and must be good academic students (meaning, good academic learning may not be efficient). 因此，对大部分学生而言，提高学习效率就是提高学习成绩的直接途径。 Therefore, the majority of students, enhance the learning efficiency is a direct way to improve academic performance.
提高学习效率并非一朝一夕之事，需要长期的探索和积累。 Improve the learning efficiency is not a overnight thing, the need for long-term exploration and accumulation. 前人的经验是可以借鉴的，但必须充分结合自己的特点。 Predecessors can learn from the experience, but must be fully integrated feature of its own. 影响学习效率的因素，有学习之内的，但更多的因素在学习之外。 Factors that affect the learning efficiency, learning within, but outside factors in the study. 首先要养成良好的学习习惯，合理利用时间，另外还要注意"专心、用心、恒心"等基本素质的培养，对于自身的优势、缺陷等更要有深刻的认识。 First of all, to develop good study habits and rational use of time, while we must pay attention to "concentrate, heart, perseverance," the basic quality of the training, for their own advantage, such defects should have a deep understanding. 总之，"世上无难事，只怕有心人。" In short, "there is nothing unachievable if there is."
作息时间是不同人有不同的看法，要想得到一份好的适用自己的作息时间只有自己才可以． Schedule is different people have different views, in order to get a good schedule applies only its own can.
一般学校的上课时间表还是有一定科学道理的． School timetabling in general have a certain science or reason. 除了上课时间，别的时间就该自己安排了． In addition to class time and other time arranged on their own.
学习有强有弱，有难有易． The strong weak learning, there are hardly easy. 对难的且又是重要的多安排点时间． 且又of difficulty is an important time for many arrangements. 对已经掌握的要更上一层楼，不能因为掌握而对其掉以轻心． Already available to the next level and can not be taken lightly because of its grasp.
在学习过程中最困难的就是睡眠的问题． In the learning process is the most difficult problem of sleep. 很多人晚上睡不着，白天没精神． Many people can not sleep at night, not the spirit of the day. 还有一个就是在学习的过程中，会因过度的疲倦生病等． Another is in the process of learning, will be sick, such as excessive fatigue. 好的解决方法就是晚上在睡之前做15分钟的运动． The solution is a good night sleep for 15 minutes before exercise. 给自己规定一定数量的俯卧撑． To itself a certain number of push-ups. 压腿． 压腿. 扩胸． 扩胸. 适当的进行3到5分钟的拳击． Appropriate for the 3-5 minutes of boxing. 尽量使自己肉体上的疲累． As far as possible on their own tired body. 这样对入眠有一定的帮助，同时还可以锻炼身体，防止疾病的发生． This will certainly help with sleep, physical exercise can also prevent diseases. 不要担心第二起不来，保证会起的很早． Do not worry起不来II, promise to be a long time since. 早上起来就不要再有什么运动了，扩扩胸就够了． The morning will not have any movement, the expansion扩胸enough.
课间的时间千万不要睡觉，一睡就再也不想听课了． Do not break the time to sleep, I do not want to sleep on the students. 刚开始的时候很难，坚持一周就习惯了． The beginning of difficult to get used to adhere to a week. 还有上课的时候千万不要因为听懂了，知道了就不再专心听课． There are tens of millions of class do not understand, and know not to concentrate on classes. 有些知识就是在熟悉中发现一定的规律的． Some knowledge is found in the familiar with a certain degree of regularity. 认真的听好没节课． Careful not to listen to a good lesson.
不要因为到了高三就不给自己玩的时间，比如上网． Not because the three did not give himself time to play, such as the Internet. 可以规定一周上网的时间次数和在哪一天上等． May provide that the number of hours a week online and in class one day. 好点的建议就是一周一次，一次3小时． The proposal is a good point once a week, the first 3 hours. 每周六或者周日． Every Saturday or Sunday. 要是实在是控制不住自己，那就你自己看着办吧． If it is unable to control themselves, then let your own看着办.
在学习的过程中，肯定会有很多的打击，比如认真复习到了测试的时候却没有好的结果，很伤心． In the learning process, there will certainly be a lot of combat, such as a serious review of the test results when there is no good, very sad. 这个时候千万不要气昧，要相信自己，要保持着当初学习的那冲劲和不到最后不放手的精神． Gas at this time do not ignorant, to believe in yourself and learn to maintain that momentum was not final and does not let go of the spirit. 打击是在所难免的，但是能经受的100次打击再一次站起来不变初衷的继续努力，那成功就是你的了． Combat is inevitable, but are able to withstand the 100 once again to stand up against the same mind to continue its efforts, then success is yours.
要相信自己 To believe that
轻松的度过就是当你回首时感到欣慰． Is easy to spend when you feel happy when looking back.
Learning must pay attention to methods, and to improve the nature of the purpose of learning is to improve the learning efficiency. Learning must pay attention to methods, and to improve the nature of the purpose of learning is to improve the learning efficiency.
The level of learning efficiency, is an integrated learning abilities of students reflected. In student learning of high and low efficiency of the main impact on learning achievement. When a person to enter the society, but also at work to keep on learning new knowledge and skills, this time, a person's level of learning efficiency will affect his (or her) work performance, then the impact and future of his career. Can be seen in the secondary stage to develop good study habits, learning with higher efficiency, the development of human life are a great benefit. The level of learning efficiency, is an integrated learning abilities of students reflected. In student learning of high and low efficiency of the main impact on learning achievement. When a person to enter the society, but also at work to keep on learning new knowledge and skills, this time, a person's level of learning efficiency will affect his (or her) work performance, then the impact and future of his career. Can be seen in the secondary stage to develop good study habits, learning with higher efficiency, the development of human life are a great benefit.
Arguably, a high learning efficiency, and must be good academic students (meaning, good academic learning may not be efficient). Therefore, the majority of students, enhance the learning efficiency is a direct way to improve academic performance. Arguably, a high learning efficiency, and must be good academic students (meaning, good academic learning may not be efficient). Therefore, the majority of students, enhance the learning efficiency is a direct way to improve academic performance.
Improve the learning efficiency is not a overnight thing, the need for long-term exploration and accumulation. Predecessors can learn from the experience, but must be fully integrated feature of its own. Factors that affect the learning efficiency, learning within, but outside factors in the study. First of all, to develop good study habits and rational use of time, while we must pay attention to "concentrate, heart, perseverance," the basic quality of the training, for their own advantage, such defects should have a deep understanding. In short, "there is nothing unachievable if there is." Improve the learning efficiency is not a overnight thing, the need for long-term exploration and accumulation. Predecessors can learn from the experience, but must be fully integrated feature of its own. Factors that affect the learning efficiency, learning within, but outside factors in the study. First of all, to develop good study habits and rational use of time, while we must pay attention to "concentrate, heart, perseverance," the basic quality of the training, for their own advantage, such defects should have a deep understanding. In short, "there is nothing unachievable if there is."
Schedule is different people have different views, in order to get a good schedule applies only its own can. Schedule is different people have different views, in order to get a good schedule applies only its own can.
School timetabling in general have a certain science or reason. In addition to class time and other time arranged on their own. School timetabling in general have a certain science or reason. In addition to class time and other time arranged on their own.
The strong weak learning, there are hardly easy.且又of difficulty is an important time for many arrangements. Already available to the next level and can not be taken lightly because of its grasp. The strong weak learning, there are hardly easy.且又of difficulty is an important time for many arrangements. Already available to the next level and can not be taken lightly because of its grasp.
In the learning process is the most difficult problem of sleep. Many people can not sleep at night, not the spirit of the day. Another is in the process of learning, will be sick, such as excessive fatigue. The solution is a good night sleep for 15 minutes before exercise. To itself a certain number of push-ups.压腿.扩胸. Appropriate for the 3-5 minutes of boxing. As far as possible on their own tired body. This will certainly help with sleep, physical exercise can also prevent diseases. Do not worry起不来II, promise to be a long time since. The morning will not have any movement, the expansion扩胸enough. In the learning process is the most difficult problem of sleep. Many people can not sleep at night, not the spirit of the day. Another is in the process of learning, will be sick, such as excessive fatigue. The solution is a good night sleep for 15 minutes before exercise. To itself a certain number of push-ups.压腿.扩胸. Appropriate for the 3-5 minutes of boxing. As far as possible on their own tired body. This will certainly help with sleep, physical exercise can also prevent diseases. Do not worry起不来II, promise to be a long time since. The morning will not have any movement, the expansion扩胸enough.
Do not break the time to sleep, I do not want to sleep on the students. The beginning of difficult to get used to adhere to a week. There are tens of millions of class do not understand, and know not to concentrate on classes. Some knowledge is found in the familiar with a certain degree of regularity. Careful not to listen to a good lesson. Do not break the time to sleep, I do not want to sleep on the students. The beginning of difficult to get used to adhere to a week. There are tens of millions of class do not understand, and know not to concentrate on classes. Some knowledge is found in the familiar with a certain degree of regularity. Careful not to listen to a good lesson.
Not because the three did not give himself time to play, such as the Internet. May provide that the number of hours a week online and in class one day. The proposal is a good point once a week, the first 3 hours. Every Saturday or Sunday. If it is unable to control themselves, then let your own看着办. Not because the three did not give himself time to play, such as the Internet. May provide that the number of hours a week online and in class one day. The proposal is a good point once a week, the first 3 hours. Every Saturday or Sunday. If it is unable to control themselves, then let your own看着办.
In the learning process, there will certainly be a lot of combat, such as a serious review of the test results when there is no good, very sad. Gas at this time do not ignorant, to believe in yourself and learn to maintain that momentum was not final and does not let go of the spirit. Combat is inevitable, but are able to withstand the 100 once again to stand up against the same mind to continue its efforts, then success is yours. In the learning process, there will certainly be a lot of combat, such as a serious review of the test results when there is no good, very sad. Gas at this time do not ignorant, to believe in yourself and learn to maintain that momentum was not final and does not let go of the spirit. Combat is inevitable, but are able to withstand the 100 once again to stand up against the same mind to continue its efforts, then success is yours.
To believe that To believe that
Is easy to spend when you feel happy when looking back. Is easy to spend when you feel happy when looking back.
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学习必须讲究方法，而改进学习方法的本质目的，就是为了提高学习效率。
学习效率的高低，是一个学生综合学习能力的体现。在学生时代，学习效率的高低主要对学习成绩产生影响。当一个人进入社会之后，还要在工作中不断学习新的知识和技能，这时候，一个人学习效率的高低则会影响他（或她）的工作成绩，继而影响他的事业和前途。可见，在中学阶段就养成好的学习习惯，拥有较高的学习效率，对人一生的发展都大有益处。
可以这样认为，学习效率很高的人，必定是学习成绩好的学生（言外之意，学习成绩好未必学习效率高）。因此，对大部分学生而言，提高学习效率就是提高学习成绩的直接途径。
提高学习效率并非一朝一夕之事，需要长期的探索和积累。前人的经验是可以借鉴的，但必须充分结合自己的特点。影响学习效率的因素，有学习之内的，但更多的因素在学习之外。首先要养成良好的学习习惯，合理利用时间，另外还要注意"专心、用心、恒心"等基本素质的培养，对于自身的优势、缺陷等更要有深刻的认识。总之，"世上无难事，只怕有心人。"
作息时间是不同人有不同的看法，要想得到一份好的适用自己的作息时间只有自己才可以．
一般学校的上课时间表还是有一定科学道理的．除了上课时间，别的时间就该自己安排了．
学习有强有弱，有难有易．对难的且又是重要的多安排点时间．对已经掌握的要更上一层楼，不能因为掌握而对其掉以轻心．
在学习过程中最困难的就是睡眠的问题．很多人晚上睡不着，白天没精神．还有一个就是在学习的过程中，会因过度的疲倦生病等．好的解决方法就是晚上在睡之前做15分钟的运动．给自己规定一定数量的俯卧撑．压腿．扩胸．适当的进行3到5分钟的拳击．尽量使自己肉体上的疲累．这样对入眠有一定的帮助，同时还可以锻炼身体，防止疾病的发生．不要担心第二起不来，保证会起的很早．早上起来就不要再有什么运动了，扩扩胸就够了．
课间的时间千万不要睡觉，一睡就再也不想听课了．刚开始的时候很难，坚持一周就习惯了．还有上课的时候千万不要因为听懂了，知道了就不再专心听课．有些知识就是在熟悉中发现一定的规律的．认真的听好没节课．
不要因为到了高三就不给自己玩的时间，比如上网．可以规定一周上网的时间次数和在哪一天上等．好点的建议就是一周一次，一次3小时．每周六或者周日． 要是实在是控制不住自己，那就你自己看着办吧．
在学习的过程中，肯定会有很多的打击，比如认真复习到了测试的时候却没有好的结果，很伤心．这个时候千万不要气昧，要相信自己，要保持着当初学习的那冲劲和不到最后不放手的精神． 打击是在所难免的，但是能经受的100次打击再一次站起来不变初衷的继续努力，那成功就是你的了．
要相信自己
轻松的度过就是当你回首时感到欣慰．
Learning must pay attention to methods, and to improve the nature of the purpose of learning is to improve the learning efficiency.
The level of learning efficiency, is an integrated learning abilities of students reflected. In student learning of high and low efficiency of the main impact on learning achievement. When a person to enter the society, but also at work to keep on learning new knowledge and skills, this time, a person's level of learning efficiency will affect his (or her) work performance, then the impact and future of his career. Can be seen in the secondary stage to develop good study habits, learning with higher efficiency, the development of human life are a great benefit.
Arguably, a high learning efficiency, and must be good academic students (meaning, good academic learning may not be efficient). Therefore, the majority of students, enhance the learning efficiency is a direct way to improve academic performance.
Improve the learning efficiency is not a overnight thing, the need for long-term exploration and accumulation. Predecessors can learn from the experience, but must be fully integrated feature of its own. Factors that affect the learning efficiency, learning within, but outside factors in the study. First of all, to develop good study habits and rational use of time, while we must pay attention to "concentrate, heart, perseverance," the basic quality of the training, for their own advantage, such defects should have a deep understanding. In short, "there is nothing unachievable if there is."
Schedule is different people have different views, in order to get a good schedule applies only its own can.
School timetabling in general have a certain science or reason. In addition to class time and other time arranged on their own.
The strong weak learning, there are hardly easy.且又of difficulty is an important time for many arrangements. Already available to the next level and can not be taken lightly because of its grasp.
In the learning process is the most difficult problem of sleep. Many people can not sleep at night, not the spirit of the day. Another is in the process of learning, will be sick, such as excessive fatigue. The solution is a good night sleep for 15 minutes before exercise. To itself a certain number of push-ups.压腿.扩胸. Appropriate for the 3-5 minutes of boxing. As far as possible on their own tired body. This will certainly help with sleep, physical exercise can also prevent diseases. Do not worry起不来II, promise to be a long time since. The morning will not have any movement, the expansion扩胸enough.
Do not break the time to sleep, I do not want to sleep on the students. The beginning of difficult to get used to adhere to a week. There are tens of millions of class do not understand, and know not to concentrate on classes. Some knowledge is found in the familiar with a certain degree of regularity. Careful not to listen to a good lesson.
Not because the three did not give himself time to play, such as the Internet. May provide that the number of hours a week online and in class one day. The proposal is a good point once a week, the first 3 hours. Every Saturday or Sunday. If it is unable to control themselves, then let your own看着办.
In the learning process, there will certainly be a lot of combat, such as a serious review of the test results when there is no good, very sad. Gas at this time do not ignorant, to believe in yourself and learn to maintain that momentum was not final and does not let go of the spirit. Combat is inevitable, but are able to withstand the 100 once again to stand up against the same mind to continue its efforts, then success is yours.
To believe that
Is easy to spend when you feel happy when looking back.
学习效率的高低，是一个学生综合学习能力的体现。在学生时代，学习效率的高低主要对学习成绩产生影响。当一个人进入社会之后，还要在工作中不断学习新的知识和技能，这时候，一个人学习效率的高低则会影响他（或她）的工作成绩，继而影响他的事业和前途。可见，在中学阶段就养成好的学习习惯，拥有较高的学习效率，对人一生的发展都大有益处。
可以这样认为，学习效率很高的人，必定是学习成绩好的学生（言外之意，学习成绩好未必学习效率高）。因此，对大部分学生而言，提高学习效率就是提高学习成绩的直接途径。
提高学习效率并非一朝一夕之事，需要长期的探索和积累。前人的经验是可以借鉴的，但必须充分结合自己的特点。影响学习效率的因素，有学习之内的，但更多的因素在学习之外。首先要养成良好的学习习惯，合理利用时间，另外还要注意"专心、用心、恒心"等基本素质的培养，对于自身的优势、缺陷等更要有深刻的认识。总之，"世上无难事，只怕有心人。"
作息时间是不同人有不同的看法，要想得到一份好的适用自己的作息时间只有自己才可以．
一般学校的上课时间表还是有一定科学道理的．除了上课时间，别的时间就该自己安排了．
学习有强有弱，有难有易．对难的且又是重要的多安排点时间．对已经掌握的要更上一层楼，不能因为掌握而对其掉以轻心．
在学习过程中最困难的就是睡眠的问题．很多人晚上睡不着，白天没精神．还有一个就是在学习的过程中，会因过度的疲倦生病等．好的解决方法就是晚上在睡之前做15分钟的运动．给自己规定一定数量的俯卧撑．压腿．扩胸．适当的进行3到5分钟的拳击．尽量使自己肉体上的疲累．这样对入眠有一定的帮助，同时还可以锻炼身体，防止疾病的发生．不要担心第二起不来，保证会起的很早．早上起来就不要再有什么运动了，扩扩胸就够了．
课间的时间千万不要睡觉，一睡就再也不想听课了．刚开始的时候很难，坚持一周就习惯了．还有上课的时候千万不要因为听懂了，知道了就不再专心听课．有些知识就是在熟悉中发现一定的规律的．认真的听好没节课．
不要因为到了高三就不给自己玩的时间，比如上网．可以规定一周上网的时间次数和在哪一天上等．好点的建议就是一周一次，一次3小时．每周六或者周日． 要是实在是控制不住自己，那就你自己看着办吧．
在学习的过程中，肯定会有很多的打击，比如认真复习到了测试的时候却没有好的结果，很伤心．这个时候千万不要气昧，要相信自己，要保持着当初学习的那冲劲和不到最后不放手的精神． 打击是在所难免的，但是能经受的100次打击再一次站起来不变初衷的继续努力，那成功就是你的了．
要相信自己
轻松的度过就是当你回首时感到欣慰．
Learning must pay attention to methods, and to improve the nature of the purpose of learning is to improve the learning efficiency.
The level of learning efficiency, is an integrated learning abilities of students reflected. In student learning of high and low efficiency of the main impact on learning achievement. When a person to enter the society, but also at work to keep on learning new knowledge and skills, this time, a person's level of learning efficiency will affect his (or her) work performance, then the impact and future of his career. Can be seen in the secondary stage to develop good study habits, learning with higher efficiency, the development of human life are a great benefit.
Arguably, a high learning efficiency, and must be good academic students (meaning, good academic learning may not be efficient). Therefore, the majority of students, enhance the learning efficiency is a direct way to improve academic performance.
Improve the learning efficiency is not a overnight thing, the need for long-term exploration and accumulation. Predecessors can learn from the experience, but must be fully integrated feature of its own. Factors that affect the learning efficiency, learning within, but outside factors in the study. First of all, to develop good study habits and rational use of time, while we must pay attention to "concentrate, heart, perseverance," the basic quality of the training, for their own advantage, such defects should have a deep understanding. In short, "there is nothing unachievable if there is."
Schedule is different people have different views, in order to get a good schedule applies only its own can.
School timetabling in general have a certain science or reason. In addition to class time and other time arranged on their own.
The strong weak learning, there are hardly easy.且又of difficulty is an important time for many arrangements. Already available to the next level and can not be taken lightly because of its grasp.
In the learning process is the most difficult problem of sleep. Many people can not sleep at night, not the spirit of the day. Another is in the process of learning, will be sick, such as excessive fatigue. The solution is a good night sleep for 15 minutes before exercise. To itself a certain number of push-ups.压腿.扩胸. Appropriate for the 3-5 minutes of boxing. As far as possible on their own tired body. This will certainly help with sleep, physical exercise can also prevent diseases. Do not worry起不来II, promise to be a long time since. The morning will not have any movement, the expansion扩胸enough.
Do not break the time to sleep, I do not want to sleep on the students. The beginning of difficult to get used to adhere to a week. There are tens of millions of class do not understand, and know not to concentrate on classes. Some knowledge is found in the familiar with a certain degree of regularity. Careful not to listen to a good lesson.
Not because the three did not give himself time to play, such as the Internet. May provide that the number of hours a week online and in class one day. The proposal is a good point once a week, the first 3 hours. Every Saturday or Sunday. If it is unable to control themselves, then let your own看着办.
In the learning process, there will certainly be a lot of combat, such as a serious review of the test results when there is no good, very sad. Gas at this time do not ignorant, to believe in yourself and learn to maintain that momentum was not final and does not let go of the spirit. Combat is inevitable, but are able to withstand the 100 once again to stand up against the same mind to continue its efforts, then success is yours.
To believe that
Is easy to spend when you feel happy when looking back.
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