Question

以The way to keep healthy为题写一篇英语作文 分三点写。

如今，人们日常生活中越来越关注身体健康。作为大学生，我们也应该知道如何保持身体健康。请你根据下面的提示，为《21世纪英文报》写一篇题为“The way to keep healthy”的文章。
1. 尽量少吃富含脂肪和糖分的食物，多吃蔬菜和水果，保证饮食平衡；
2. 每天参加一定量的活动。以增强体质。
3. 保持良好的生活习惯；
要求：1.请包括以上要点，但不要逐句翻译；
2.可以适当扩充内容，以使文章流畅和连贯；
3.字数为100字左右。

Answer 1

As we all know, we are what we eat . Therefore, it’s a very important for us to from healthy eating habits. However, bad eating habits are still very common among us atudents. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food;and still some eat or drink too much. All these bad habits will surely do harm to our health.To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.That’s all. Thank you!