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Doyoulikedoingexercise?Howdoyouexercise?Everyoneknowsthatexercisingisgoodforourhealth... Do you like doing exercise?How do you exercise?Everyone knows that exercising is good for our health.We all need exercise.After doing exercises, one's body and heart will be stronger. Children usually do much exercise to be more active. So they can do better in exams and get good grades .
There are many ways to exercise. You can walk,run,swim,skate or play some ball games. Make sure that you exercise in the following way: You should love the sports that you are playing. Exercise enough but not too much .It's better to exercise twice a week.You can do exercise thirty minutes each time. Try all kinds of things until you find the one you like.
Some people exercise at fitness centers.There is a lot of equipment in it.The equipment there can help you exercise your arms, legs and other parts of your body.
Exercise can be fun. Doing exercise with your friends is also a good way to keep healthy. What do you think of it? Have a try !
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杨宇晨12345
2014-09-21 · TA获得超过1061个赞
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你喜欢做运动吗?你怎么练习?大家都知道,运动对我们的健康有好处。我们都需要锻炼。锻炼之后,你的身体和心灵会更强。孩子们通常做多少运动更加活跃。这样他们就可以在考试中做得更好,取得好的成绩。
锻炼的方式有很多种。你可以步行,跑步,游泳,滑冰或者玩一些球类运动。确保你在下面的方式练习:你应该热爱体育,你玩。但没有太多的锻炼。最好是一周锻炼两次。你可以做运动,每次三十分钟。尝试各种事情,直到你找到一个你喜欢的。
在健身中心锻炼人的。里面有很多设备。那里的设备可以帮助你锻炼你的胳膊,腿和身体的其他部分。
运动也可以很有趣。与你的朋友做运动也是一个保持健康的好方法。你觉得怎么样?有一个尝试!
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