年轻人如何健康生活
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这世界说到底是年轻人的。”人们没法用年纪去界定“年青”,90后、95后的标识也不可以一概而全,如今许多年青人都喜爱经常熬夜,看手机,仿佛变成习惯,这类衣食住行在人们来看好像见怪不怪。
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If young people want to have a good body, they should go to bed early and get up early, strengthen exercise, drink less and smoke less, eat more fresh vegetables and fruits, eat less meat, eat less junk food, keep happy and don't give yourself too much pressure.
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