高二关于健康的英语读写作文
1. 一篇关于健康的英语作文 高中水平即可 急需
Advantages and Disadvantages in the Present Diet Structure-现代饮食结构的利与弊 Advantages and Disadvantages in the Present Diet Structure With the development of the living standard, people's diet structure is changing. To be amply fed and clothed is not the only purpose now. People pay more attention to the nutrition of the food and they also care if it can make them vigorous and graceful at the same time. In the pasttime, meat and eggs are considered as the most delicious. Nowadays more and more vegetables take the place of the meat on the table, since people know that there are much more vitamin and fibres in the vegetables than in the meat. Furthermore, vegetables can keep them fit. Meanwhile milk had been accepted by the masses, because of its abundant nutrition. The diet has bee a kind of science. The specialists are always telling people what food to eat, what to avoid and what to be put together. All kinds of propanda advertisements hasten us from a new custom. However, some people bee the slaves of the new diet custom. They hesitate to eat and lay stress on the diet rules excessively, so that they can't enjoy many delicious dishes. To make our life better, we have to raise the quality of our diet. Let's group the art of the diet. Let it make our life more healthy and beautiful. 译文 现代饮食结构的利与弊 随着生活的发展，人们的饮食结构也在发生变化。
现在，吃饱、穿暖已经不是惟一的目的。人们更加关注食物的营养，关心它是否能使我们精力充沛、优雅端庄。
过去，人们认为肉蛋就是最美味的食品了。现在，越来越多的蔬菜取代了餐桌上的肉。
因为，人们知道蔬菜中的维他命和纤维远远多于肉类。进一步讲，它可保持体形。
同时，牛奶又被大众接受，因为它含有大量的营养。饮食已成为一种科学。
专家们总是告诉我们哪一种食物该吃，哪一种食物不该吃，哪几种食物应相互搭配吃。各种广告宣传促使我们形成了新的饮食习惯。
而有些人却成了新饮食习惯的奴隶。他们对吃什么犹豫不决，过多的注重饮食规则。
因此，他们享受不到饮食的乐趣。 为了生活得更好，我们必须提高饮食质量。
让我们重视饮食艺术，我们的生活更加健康美好。
2. 关于保持健康的高中英语作文
A healthy body is very important toevery one of us. When you aresick, you feel painful all over yourbody, have no energy to work; andthe only thing you want to do is lyingon the bed. When you are healthy,you can eat well, sleep well, singand jump happily,。
3. 关于健康的英语作文
Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn't drink coffee or tea before sleep,you shouldn't eat too many candies.You shouln't work or study too hart.
The way can keep your health.
4. 一篇关于保持健康的英语作文
How to Stay Healthy（如何保持健康） 1.健康很重要； 2.如何保持健康？（可从适当的营养、充足的睡眠、经常的锻炼方向考虑。）
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。
第三段总结全文。 [范文] People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life. -------- How to Keep Fit 提纲 1. 健康是幸福生活的保证。
2. 保持健康的几种方法。 3. 美好的未来需要健康。
Health is the guarantee of one's happiness. Without a healthy body, one cannot do what he wants to, not to mention acplishing his goals in life. One can keep fit in three ways. First, he is to pay attention to hygiene. Stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. Stay away from bad life habits, such as *** oking and overworking, which severely damage the body ans. Secondly, one is to exercise regularly. He may go jogging, swimming, bicycling, playing basketball and so on. Exercises will improve one's ability to resist diseases. And last but not least, he should be optimistic, fearing no difficulties and obstacles, and always being in high spirits. Only in good health as well as in high spirits can we greet the future, which is full of petition and challenges, and strive to achieve our ambitions energetically.。
5. 求写一篇高一的关于健康的英语作文,文中须举些实际关于健康的例子
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life bees。
6. 关于键康的英语作文
The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
7. 一篇关于健康的英语作文
How to keep healthy
What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy
8. 以健康为题写英语作文
I think healthy habits are very important for us. As we know, we must have enough food to keep us healthy. Breakfast is necessary. It gives us energy for the morning. We must also have the right kind of food.Science diet, eat more fruits and vegetables, keep a balanced diet to avoid high sugar, high fat food bandon bad habits more exercise
望采纳
9. 关于健康的英语作文
如何保持身体健康——How to keep healthy
First, we must maintain a good state of mind.
Second, we need to do aerobic exercise at least ice a week, every 40 minutes.
Third, to ensure that not less than 8 hours of sleep a day.
Fourthly, there must be a balanced diet.
Fifth, drink plenty of water each day. 翻译：第一，要保持良好心理状态。第二，要每周做有氧运动至少二次，每次40分钟左右。第三，要保证每天睡眠不少于8小时。第四，要有平衡的饮食。第五，每天多喝水。
满意，谢谢您
10. 有关健康的英语作文100字左右带翻译
在当今社会，随着生活水平的提高，人们开始越来越关注自身的健康状况。我们都知道，拥有一个健康的身体，无论是对个人还对家庭都是大有裨益的；当我们身体健康的时候，工作、学习起来也十分快乐。那么如何才能爱护自己的身体，拥有健康的人生呢？
在我看来，如果你能够养成良好的生活习惯，拥有健康是不难做到的。第一，必须改掉喜欢熬夜的做法，坚持早睡早起，这样第二天也有足够的精神学习工作。第二，做好个人卫生。勤洗澡、勤换衣服，同时也搞好周围的环境卫生。第三，还应该多吃蔬菜水果，做到不挑食、不偏食，保证身体营养均衡。
总之，只要我们能够持之以恒，善待我们的身体，相信我们会拥有一个健康快乐的人生！
Nowadays,with the living standard improving, more and more poeple begin to pay attention to their healthy conditions. As we all kown, having a good body is tne most benefit ,no matter to theirselves and the whole family.And when your body is in good condition,,we will feel happy in our work,So how can we protect our body,to get a healthy life?
As far as im concerned,you can have health easily, if you can develop good habbits.First,we must keep our hours,not to stay up late.if so,in the next day,we can have enough energies to do our work.Second,we should maintain good personal hygiene.Often take a shower, frequently change clothes.Third,we are supposed to eat more vegetables and fruits.Not picky eaters, not a partial eclipse,to ensure balanced nutrition.
In a word, only can we persevere these habbits,treat our body well,we will have a healthy and happy life!
