Question

谁能帮我翻译一下.谢谢拉

3. Attitudes towards daydreaming are changing in much the same way that attitudes towards night dreaming have changed. Once it was thought that nighttime dreams interfered with our needed rest. But then researchers tried interrupting the dreams of sleepers. They learned that sleepers who aren't allowed to dream lost the benefits of rest. They become tense and anxious. They become irritable. They have trouble concentrating. Their mental health is temporarily damaged. To feel well again, they must be allowed to dream. (Unit8)

Answer 1

就像人们对夜晚做梦的态度改变，人们对做"白日梦"的态度也正在改变。人们曾经认为夜间所作的梦干扰了我们所需要的休息。但是之后，研究者尝试去打断(参与研究的)熟睡人们的美梦。他们了解到那些不去做梦的人没有获得休息所带来的好处。他们变得紧张而焦虑不安，而且(他们变得)易怒。他们难于集中精力。他们的心理健康被暂时损害。如果他们还希望重获健康，他们必须做梦。

Answer 2

: 对做白日梦的态度正同样改变对做梦的夜晚的态度已经改变。 它一次被认为，那夜间梦干扰我们需要休息。 然而研究人员试着打断睡眠者的梦。 他们获悉谁不给使其余的好处失去的梦允许的睡眠者。 他们变得紧张而焦虑不安。 他们变得急躁。 他们集中有困难。 他们的精神健康被临时损坏。 为了再次感觉好，他们必须被允许到梦