Question

能帮我将下面的中文翻译成英文吗？急者用啊！！！谢谢

饮食得当助美丽。食物满足身体的各种营养需求，有适当量的蛋白质供生长发育、身体组织的修复更新、维持正常的生理功能。要从食物中吃出美丽来，就要注意生活的饮食习惯。饮食的要点就是：合理偏食为健康充电，缺啥补啥；少食肉类食品和动物性脂肪，多吃植物性食物和新鲜蔬菜及水果，注意蛋白质摄取均衡，减少不良的饮食习惯。还应根据不同的年龄段选择不同的食物。

Answer 1

The diet appropriately helps beautifully. Food satisfies bodily eachnutrition demand, has the suitable equivalent the protein the repairwhich for the growth growth, the body organizes to renew, themaintenance normal physiology function. Must eat from food beautifullycomes, must pay attention to the life the diet custom. The diet mainpoint is: The reasonable partial eclipse is the health charge, whatlacks to make up what; Little eats the meat produce and theanimalistic fat, eats vegetative food and the fresh vegetables and thefruit, the attention protein absorbs equilibrium, reduces not the gooddiet custom. Also should act according to different age section choicedifferent food.