Question

翻译文章内容

Many strong and out-of-control emotions are recognized as an illness. People who are always very sad have depression(抑郁症); those who worry a lot have anxiety.

But what about anger problems ? Anger is largely viewed as a secondary emotion—one caused by other emotions. People are thought to angry because they are sad, anxious or stressed. In the past, many doctors didn’t accept the idea that anger could be a problem all on its own.

Today, though, a growing number of mental health experts think that anger is a serious problem that needs its own treatment.

How to tell the difference between “normal” anger and “anger problem” is difficult. After all, everyone gets really mad from time to time. Experts point out a few ways.

Disordered anger, as it is something called, tends to be of greater intensity(强度). It takes very little to set off a person with an anger problem, and their responses(反应) are very strong. An example: While most people would get upset if a driver cut them off, someone with disordered anger might try to chase down the car and force it off the road.

And in case of disordered anger, the person gets angry more frequently

and his/her anger last longer. For most people, angry feelings disappear quickly. But people with anger problems often stay angry for days, weeks or even years: their feeling of angry don’t disappear over time.

Consequences are also important to consider: Disordered anger often damages people’s lives. “It interferes(干扰) with people’s relationships and their jobs,” says Raymond Chip Tafrate, a US psychologist. “Even their health is affected.”

Anger clearly increases the risk of certain health problems, as many studies have shown. “When a person is angry, their heart beats faster and their blood pressure goes up,” says Howard

Answer 1

许多强有力的和失控的情绪是公认的一种疾病。人总是很伤心沮丧；那些担心焦虑。

但是关于愤怒的问题？愤怒是在很大程度上被视为次要emotion-one等引起的情绪。人们认为生气因为他们悲伤，焦虑或强调。在过去，许多医生不接受的想法，愤怒可能是一个问题的所有自己。

今天，虽然，越来越多的心理健康专家认为愤怒是一个严重的问题，需要自己处理。

如何区分“正常”的愤怒和愤怒的问题是困难的。毕竟，每个人都会真正疯狂的时间。专家指出一些方法。

混乱的愤怒，因为它是所谓的，往往是更大的强度。它很少掀起了一个愤怒的问题，他们的反应很强烈。例：虽然大多数人会生气，如果司机切断了他们，有人错乱愤怒可能会追车，迫使它离开道路。

在案件的错乱愤怒的，生气的人更经常

和他/她的怒气持续更长的时间。对大多数人来说，愤怒的情绪很快消失。但愤怒的人经常生气一天，几个星期甚至几年：他们感觉生气不消失的时候。

后果也要考虑：错乱愤怒往往损害人们的生活。“它干扰与人的关系和他们的工作，”雷蒙德说，芯片tafrate，美国一位心理学家。“即使他们的健康受到影响。”

愤怒明显增加了某些健康问题的风险，许多研究表明。“当一个人生气时，他们的心跳加速，血压上升，”霍华德说

Answer 2

许多强烈的，失控的情绪被认为是一种疾病。人们总是很伤心的时候就会得抑郁症，总是担心这担心那就会焦虑。

但是生气有什么问题呢？愤怒是在很大程度上被视为次要情绪-一种由其他情绪引起的情绪。人们被认为生气因为他们悲伤，焦虑或有压力。在过去，许多医生不承认生气自己也会产生问题。虽然现在，越来越多的心理健康专家认为愤怒是一个严重的问题，需要被单独治疗。

如何区分“正常”的愤怒和愤怒病是困难的。毕竟，每个人都会真正疯狂的时间。专家指出一些方法。

所谓的混乱的愤怒，往往是更大的强度。它很少导致起了一个愤怒病，但他们的反应很强烈。例：如果司机扔下了他们，虽然大多数人会生气，有人错乱愤怒可能会追车，迫使它离开道路。

如果是很复杂的情况，人更容易生气。并且他/她的怒气持续更长的时间。对大多数人来说，愤怒的情绪很快消失。但愤怒病的人经常生气几天，几个星期甚至几年：他们生气的感觉并不因为时间而消逝。
后果也要考虑：错乱愤怒往往损害人们的生活。“它干扰与人的关系和他们的工作”，美国一位心理学家Raymond Chip Tafrate说。“他们的健康也会受到影响。”

就像许多研究显示的那样，愤怒明显增加了某些健康问题的风险，。“当一个人生气时，他们的心跳加速，血压上升，”霍华德说