【请问】无症状性前列腺炎的防治怎么办好? 20
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[日常护理要点]
1.注意饮食。
禁饮烈酒,少食甜、酸、辛辣食品,多食蔬菜、大豆制品及粗粮,适量食用鸡蛋、牛肉、种子类食物如核桃、南瓜子、葵花子等。多饮水排尿,防止引起泌尿系统感染。
2.不宜憋尿。
一旦有尿意,应该立即小便,憋尿对膀胱和前列腺都是不利。
3.控制性生活。
预防前列腺增生症,需要从青壮年起开始注意,关键是性生活要适度,不纵欲也不要禁欲。性生活频繁使前列腺长期处于充血状态,以至引起前列腺增生症。当然,过分禁欲会引起胀满不适感,同样对前列腺也不利。
4.保持清洁。
男性阴部通风差,容易藏污纳垢,局部细菌常会乘虚而入,这样就会导致前列腺炎、前列腺增生症、性功能下降等,因此,坚持清洗会阴部是前列腺增生症的护理一个重要环节。清洗要习惯用温水洗,经常洗温水澡可以舒解肌肉与前列腺的紧张,对前列腺增生症患者十分有好处。
放松心态。
5.保持平稳健康的心态,松弛有度。注意劳逸结合。
1.注意饮食。
禁饮烈酒,少食甜、酸、辛辣食品,多食蔬菜、大豆制品及粗粮,适量食用鸡蛋、牛肉、种子类食物如核桃、南瓜子、葵花子等。多饮水排尿,防止引起泌尿系统感染。
2.不宜憋尿。
一旦有尿意,应该立即小便,憋尿对膀胱和前列腺都是不利。
3.控制性生活。
预防前列腺增生症,需要从青壮年起开始注意,关键是性生活要适度,不纵欲也不要禁欲。性生活频繁使前列腺长期处于充血状态,以至引起前列腺增生症。当然,过分禁欲会引起胀满不适感,同样对前列腺也不利。
4.保持清洁。
男性阴部通风差,容易藏污纳垢,局部细菌常会乘虚而入,这样就会导致前列腺炎、前列腺增生症、性功能下降等,因此,坚持清洗会阴部是前列腺增生症的护理一个重要环节。清洗要习惯用温水洗,经常洗温水澡可以舒解肌肉与前列腺的紧张,对前列腺增生症患者十分有好处。
放松心态。
5.保持平稳健康的心态,松弛有度。注意劳逸结合。
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第一,不要嗜烟 根据调查,吸烟者的前列腺疾病的患病率比不吸烟者高1-2倍。这是因为,烟草中含有的各种化合物多达1200余种,其中绝大多数对人体有害,主要有尼古丁、氰化物和一氧化碳等。吸烟越多前列腺受危害越大。
第二,不要性事不当 短时间内持续多次性交者,发生急性前列腺炎的比率高达89.7%。相反,性欲旺盛者因故无法正常排泄,致前列腺分泌大量“囤积”,时间长了导致前列腺过度扩张与充血,也可引发炎症。此外,体外排精、性交中断等,同样可使前列腺充血肿胀而引起炎症。
第三,不要挤压 长时间的骑自行车都会使得前列腺受到挤压,会血液循环不畅。特别是在骑自行车时,车座与会阴产生磨擦,刺激尿道上段和前列腺等处,使阴部皮下组织慢性增生、发硬、肿大,甚至发炎,从而压迫尿道和前列腺,容易造成前列腺疾病和排尿困难。
http://kan.weibo.com/con/3614123523403436?_from=title
First, do not smoked according to the survey, smokers prostate disease prevalence 1-2 times higher than non-smokers. This is because tobacco contains various compounds as many as 1,200 species, most of which are harmful, mainly nicotine, cyanide and carbon monoxide. Smoking more, the greater the prostate is endangered.
Second, do something improper sexual intercourse several times within a short time continued, the occurrence rate of acute prostatitis up to 89.7%. On the contrary, those who for some reason can not be sexually active normal excretion, causing prostate secrete large amounts of "hoarding", a long time cause excessive expansion and congestion of prostate can also cause inflammation. In addition, coitus, coitus interruptus, etc., the same congestion and swelling of the prostate caused by inflammation.
Third, do not squeeze a long bike ride will make the prostate being squeezed, will be poor blood circulation. Especially in cycling, the seat and the perineum to create friction and stimulate the upper urinary tract and prostate, etc., so that the genitals chronic subcutaneous tissue hyperplasia, stiff, swelling, or inflammation, which oppress the urethra and prostate, prostate disease and likely to cause urination difficult.
第二,不要性事不当 短时间内持续多次性交者,发生急性前列腺炎的比率高达89.7%。相反,性欲旺盛者因故无法正常排泄,致前列腺分泌大量“囤积”,时间长了导致前列腺过度扩张与充血,也可引发炎症。此外,体外排精、性交中断等,同样可使前列腺充血肿胀而引起炎症。
第三,不要挤压 长时间的骑自行车都会使得前列腺受到挤压,会血液循环不畅。特别是在骑自行车时,车座与会阴产生磨擦,刺激尿道上段和前列腺等处,使阴部皮下组织慢性增生、发硬、肿大,甚至发炎,从而压迫尿道和前列腺,容易造成前列腺疾病和排尿困难。
http://kan.weibo.com/con/3614123523403436?_from=title
First, do not smoked according to the survey, smokers prostate disease prevalence 1-2 times higher than non-smokers. This is because tobacco contains various compounds as many as 1,200 species, most of which are harmful, mainly nicotine, cyanide and carbon monoxide. Smoking more, the greater the prostate is endangered.
Second, do something improper sexual intercourse several times within a short time continued, the occurrence rate of acute prostatitis up to 89.7%. On the contrary, those who for some reason can not be sexually active normal excretion, causing prostate secrete large amounts of "hoarding", a long time cause excessive expansion and congestion of prostate can also cause inflammation. In addition, coitus, coitus interruptus, etc., the same congestion and swelling of the prostate caused by inflammation.
Third, do not squeeze a long bike ride will make the prostate being squeezed, will be poor blood circulation. Especially in cycling, the seat and the perineum to create friction and stimulate the upper urinary tract and prostate, etc., so that the genitals chronic subcutaneous tissue hyperplasia, stiff, swelling, or inflammation, which oppress the urethra and prostate, prostate disease and likely to cause urination difficult.
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1、良好的习惯是预防最坚强的城墙,不久坐,久骑,适量饮酒。
2、治疗时中药(速i迪前列i舒乐片)为治疗,提供最强劲的动力。
2、治疗时中药(速i迪前列i舒乐片)为治疗,提供最强劲的动力。
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