health matters为题的作文
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how to keep in good healthThe health is very important for everyone.If we don’t have a healthy body,we will not study and work well.So we should learn more about how to keep health.
The first,we ought to eat more fruit and vegetable,and we should sleep enough every night.Also,taking excise is necessary.Second,don’t eat too much food with fat; don’t drink so much coffee,because it doesn’t very good for our health.And don’t be tired.When you work so tired,you should go out for a walk,let yourself relaxing.The third,staying up for work is also bad for our health,so we had better don’t stay up usually.There are many ways that can help us to keep health,I hope that everybody can has a good and healthy body.
The first,we ought to eat more fruit and vegetable,and we should sleep enough every night.Also,taking excise is necessary.Second,don’t eat too much food with fat; don’t drink so much coffee,because it doesn’t very good for our health.And don’t be tired.When you work so tired,you should go out for a walk,let yourself relaxing.The third,staying up for work is also bad for our health,so we had better don’t stay up usually.There are many ways that can help us to keep health,I hope that everybody can has a good and healthy body.
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