小米粥养胃吗? 15
多数人喝小米粥是有养胃作用的。
特别适合产妇和年老体虚者食用,可以起到健脾开胃的作用。
红糖小米粥的做法
材料准备好,红枣洗净去核切碎
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2.小米洗净用清水泡30分钟,随后锅里烧开水,放入小米慢煮
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3.煮至小米全部开花后放入红枣碎,煮至红枣软熟后放入红糖,再煮5分钟即可
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2024-11-07 广告