Getting up early is good for people's health. .…… 选词填空

Gettingupearlyisgoodforpeople'shealth.Manypeoplehavethis_1_.Howdoesithelp?Letmetellyo... Getting up early is good for people's health.Many people have this_1_.How does it help? Let me tell you my story. When I was _2_twenly years old,I _3_ went to bed late and slept in. But later I started to know the benefit of getting up early. On the days I got up earpt , my efficiency was _4_ when I did things and I kept _5_ , not just in the morning but all day.
If you want to get up early,you_6_try to go to bad early.We need enough night time to_7_.Sleeping about eight hours every night is enough._8_you will be tired on the first day you get up early,but you'll_9_ to go to bed early that night. After a few days,you'ii have a habit of going to bed at the_10_time every night and getting up early.

must usually maybe better about same have sieep habit less active
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xunuo19940504
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1.habbit
2.less
3.usually
4.better
5.active
6.must
7.sleep
8.Maybe
9.have
10.same

要全文翻译么?
早起有利于身体健康。许多人都有早起的习惯。那么早起有什么用呢?让我告诉你我的故事吧。在我二十岁之前,我经常很晚才睡。但是,从我知道早起的好处后,在那些我早起的日子,当我做事的时候精神比以前好,而且一整天都保持着动力。
如果你要起得早,你就要睡得早一点。我们要有足够的时间去睡觉。每天的睡眠时间大概八小时左右。你第一天起早的时候,有可能会感到很疲惫,但是你必须早点上床。经过一段时间后,你会养成早睡早起的好习惯。
梦行哲
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1habit 2less 3usually 4better 5active 6must 7sleep 8 9have 10same
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可爱爱骑行y3
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Getting up early is good for people's health. Many people have this(habit ). How does it help? Let me tell you my story. When I was( about )twenty yeasr old,I ( usually ) went to bed late and slept in. But later I started to know the benefit of getting up early. On the days I got up early,my efficiency was(better ) when I did things and I kept( active ),not just in the morning but all day.
If you want to get up early,you( must )try to go to bed early. We need enough time to( sleep ). Sleeping about eight hours every night is enough.( maybe )you

will be tired on the first day you get up early,but you'll( have )to go to bed early that night. After a few days,you'll have a habit of going to bed at the( same )time every night and getting up early
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超純種Fu女
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habit about usually active less must sleep maybe have same
第4和5不确定
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