Question

求大神翻译这几段话，用词最好简单点，少用大词

我们生活在充满矛盾的世界里。为此，我们随时都会面对各种各样的、互不相容的、互相排斥的甚至针锋相对的事物，心理作为现实的反应，便把它们引入我们的脑海，在我们内部世界形成动机的冲突、目的冲突，以致在我们心里，形成左右为难、无所适从、无法选择的心态。当一个人处于此种境遇时，便会体验到苦恼和焦躁不安。这时，我们说他正体验着压力。
有的压力会最直接地影响到我们的身体，还有我们的心情，甚至我们身边的所有人。影响大小因个人而异了。但身体的负面影响是最应该得到我们的关注的，没有了好的身体，这世界的万物对于我们就会失去一切意义，毫无价值可言了。为了身体的健康，心情的愉悦，以及爱我们及我们所爱的人跟好的生活，我们必须勇敢面对压力，放宽心情，努力去适应压力，以平静的心态最终打败压力。有些压力只是自己给的，生活中万物你不可能皆得，捡你最重要的拥有就该知足了。
每个人都需要压力。压力使人进步 ，但压力要适度，压力太大会导致烦躁、失眠、抑郁、和各种心理问题。所以当你感到压力太大时，要及时的放松一下，去逛逛街、跟朋友聊聊或者在家听听比较欢快的音乐，反正要及时的调整。

Answer 1

We live in a world full of contradictions(矛盾). Because of them, we are always expose to various things that are totally incompatible(不相容), mutually (互相)
exclusive(排斥) and even in completely rival(敌对). Our minds function as reactions to the reality. These contradictions are naturally pulled into our minds. Thus, our inner world
forms motivational(动机的) conflicts(冲突), purposeful conflicts and so on. Resulting in dilemma, confusion, and indecisive in our mentalities(心态). When a person is in such situations, he/she will experience distress(苦恼) and anxiety(焦躁).Then, we will say that he/she is experiencing stress.
我们生活在充满矛盾的世界里。为此，我们随时都会面对各种各样的、互不相容的、互相排斥的甚至针锋相对的事物，心理作为现实的反应，便把它们引入我们的脑海，在我们内部世界形成动机的冲突、目的冲突，以致在我们心里，形成左右为难、无所适从、无法选择的心态。当一个人处于此种境遇时，便会体验到苦恼和焦躁不安。这时，我们说他正体验着压力。
Some stresses directly affect our bodies, our moods, and even people around us. Their effectsmay vary. However, Its negative impacts on our bodies should deserve the most attention. Without good health, all things in the world lose their meanings;they do not have value anymore. For the sake our physical health, our happiness, our love one and beloved ones, and a good life, we must bravely face our stress; try relaxing our mood, adapting to the stresses.Keeping a calm state of mind will eventually help defeating stresses. Some of these stresses are given by ourselves! One cannot have all things in life. Why not just grab the most important ones and live in contentment(知足)?
有的压力会最直接地影响到我们的身体，还有我们的心情，甚至我们身边的所有人。影响大小因个人而异了。但身体的负面影响是最应该得到我们的关注的，没有了好的身体，这世界的万物对于我们就会失去一切意义，毫无价值可言了。为了身体的健康，心情的愉悦，以及爱我们及我们所爱的人跟好的生活，我们必须勇敢面对压力，放宽心情，努力去适应压力，以平静的心态最终打败压力。有些压力只是自己给的，生活中万物你不可能皆得，捡你最重要的拥有就该知足了。
Everyone needs stress as it helps people to progress. Yet, this stress has to be in moderate.Too much stress causes irritability, insomnia(失眠), depression, and many kinds of psychological problems. So when you feel too stressful, relax timely, go shopping, chat with friends or listen to cheerful musics at home.In other words, just do something to adjust yourself.
每个人都需要压力。压力使人进步 ，但压力要适度，压力太大会导致烦躁、失眠、抑郁、和各种心理问题。所以当你感到压力太大时，要及时的放松一下，去逛逛街、跟朋友聊聊或者在家听听比较欢快的音乐，反正要及时的调整。

Answer 2

We live in a world full of contradictions . For which, we will be facing various , incompatible , mutually exclusive and even diametrically opposed things. Psychological reactions often comes from reality, put such conflicts in our brains. In our subconscious minds, it forms motivated and purposefully conflicts. As for the result, our hearts are confused , unsettled and indecisive. When a person is in such a situation , he/she will experience anguish and restlessness . In this case, we say that he/she is experiencing stress.
Some stress will directly affect our bodies , and our mood, and even those around us . Effects may vary. It. However, the negative impact of the body should be most closely observed. Without good health, all things of this world will lose their meanings to us, neither will there be any values. For physical health, pleasant feeling, for those who love us and our loved and a good life, we must face stress bravely , relax our mood , trying to adapt stress, in a calm state of mind and ultimately defeat stresses. Some of stress is self-induced, not all things in life can be perfect, treasure those most important to you and have the contentment.
Everyone needs stress. stress help people to make progress, but the amount of stress should be moderate. Too much pressure causes irritability, insomnia, depression, and varies of psychological problems. So when you feel too much pressure, take time to relax, shopping, chat with friends or listen to the cheerful music at home. In the sum, to make timely adjustments.

Answer 3

以平静的心态最终