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2、尼古拉维特斯是20名志愿者之一，在过去八个月中，已在不同时期在「量热测量室」里渡过。 身材瘦高的尼古拉没有体重问题，但她认为严格的饮食有助她的锻练和健身计划。她是一位自雇社区舞蹈工作者，能安排实验时间以配合她的工作。她在健身房看到征求志愿者的广告，因为她对饮食和运动整体都感兴趣，所以她决定参予。
3、尼古拉参予的实验，要自行在家用固定食谱一天，而第二天则在「量热测量室」里渡过。这个编排须于六星期内重复四次。有四天她都须在早上8:30就来到「量热测量室」。自进「量热测量室」的一刻起，她的所有饮食都会经过仔细测量，一举一动亦会被记录，她每天的日常锻炼都会计算至最后一秒。每隔一段时间，在进食后，她需填写一份表格，讲述她的饥饿感觉，样本会用来作分析。
4、当志愿者要在测量室呆一整天时，科学家们会帮他们确立的一些规律。 「第一次，我看了一个视频和一本书，那还可以，因为其余时间我都在看电视」，尼古拉说。她每天踩运动自行车两次。踩踏板半个小时，研究人员都在旁看著，以确保她不会踩得太快。
5、似乎有些食物会吸引你多吃，而其他的则很快就能满足你的食欲。志愿者已显示出含高脂肪的食物越不容易令你感到饱。相信这一点，现在他们可以知道是什么吸引人吃得过量，研究人员即将开始测试一种高蛋白质的减肥食谱。测试征求志愿者参予，尼古拉已经报名参加了下一节。
~~~~~~~~纯人手翻译，欢迎采纳~~~~~~~
原文第一段的上文也补上了，如下：
2. Nicola Waiters is one of the twenty volunteers who, over the past eight months, have spent varying periods inside the calorimeter. Tall and slim, Nicola does not have a weight problem, but thought the strict diet might help her with training and fitness program. A self-employed community dance worker, she was able to fit the experiment in around her work. She saw an advertisement for volunteers at her gym and as she is interested in the whole area of diet and exercise, she thought she would help out.
3. The experiment on Nicola involved her spending one day on a fixed diet at home and the next in the room. This sequence was repeated four times over six weeks. She arrived at the calorimeter at 8:30 a. m. on each of the four mornings and from then on everything she ate or drank was carefully measured. Her every move was noted too, her daily exercise routine timed to the last second. At regular intervals, after eating, she filled in forms about how hungry she felt and samples were taken for analysis.
4. The scientists helped volunteers impose a kind of order on the long days they faced in the room. "The first time, I only took one video and a book. But it was OK, because I watched TV the rest of the time," says Nicola. And twice a day she used the exercise bike. She pedaled for half an hour, watched by researchers to make sure she didn't go too fast.
5. It seems that some foods encourage you to eat more, while others satisfy you quickly. Volunteers are already showing that high-fat diets are less likely to make you feel full. Believing that they may now know what encourages people to overeat, the researchers are about to start testing a high-protein weight-loss diet. Volunteers are required and Nicola has signed up for further sessions.
3、尼古拉参予的实验，要自行在家用固定食谱一天，而第二天则在「量热测量室」里渡过。这个编排须于六星期内重复四次。有四天她都须在早上8:30就来到「量热测量室」。自进「量热测量室」的一刻起，她的所有饮食都会经过仔细测量，一举一动亦会被记录，她每天的日常锻炼都会计算至最后一秒。每隔一段时间，在进食后，她需填写一份表格，讲述她的饥饿感觉，样本会用来作分析。
4、当志愿者要在测量室呆一整天时，科学家们会帮他们确立的一些规律。 「第一次，我看了一个视频和一本书，那还可以，因为其余时间我都在看电视」，尼古拉说。她每天踩运动自行车两次。踩踏板半个小时，研究人员都在旁看著，以确保她不会踩得太快。
5、似乎有些食物会吸引你多吃，而其他的则很快就能满足你的食欲。志愿者已显示出含高脂肪的食物越不容易令你感到饱。相信这一点，现在他们可以知道是什么吸引人吃得过量，研究人员即将开始测试一种高蛋白质的减肥食谱。测试征求志愿者参予，尼古拉已经报名参加了下一节。
~~~~~~~~纯人手翻译，欢迎采纳~~~~~~~
原文第一段的上文也补上了，如下：
2. Nicola Waiters is one of the twenty volunteers who, over the past eight months, have spent varying periods inside the calorimeter. Tall and slim, Nicola does not have a weight problem, but thought the strict diet might help her with training and fitness program. A self-employed community dance worker, she was able to fit the experiment in around her work. She saw an advertisement for volunteers at her gym and as she is interested in the whole area of diet and exercise, she thought she would help out.
3. The experiment on Nicola involved her spending one day on a fixed diet at home and the next in the room. This sequence was repeated four times over six weeks. She arrived at the calorimeter at 8:30 a. m. on each of the four mornings and from then on everything she ate or drank was carefully measured. Her every move was noted too, her daily exercise routine timed to the last second. At regular intervals, after eating, she filled in forms about how hungry she felt and samples were taken for analysis.
4. The scientists helped volunteers impose a kind of order on the long days they faced in the room. "The first time, I only took one video and a book. But it was OK, because I watched TV the rest of the time," says Nicola. And twice a day she used the exercise bike. She pedaled for half an hour, watched by researchers to make sure she didn't go too fast.
5. It seems that some foods encourage you to eat more, while others satisfy you quickly. Volunteers are already showing that high-fat diets are less likely to make you feel full. Believing that they may now know what encourages people to overeat, the researchers are about to start testing a high-protein weight-loss diet. Volunteers are required and Nicola has signed up for further sessions.
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