苦瓜和绿茶能否一起泡水喝
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可以一起喝的,可以做成苦瓜绿茶。
原料:绿茶500g、苦瓜2000g
1、将苦瓜洗净刮丝然后挤出苦瓜汁
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2、用苦瓜汁浸泡下绿茶一会,然后拌在一起
/iknow-pic.cdn.bcebos.com/d1a20cf431adcbef354a69a0a2af2edda3cc9f1d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d1a20cf431adcbef354a69a0a2af2edda3cc9f1d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d1a20cf431adcbef354a69a0a2af2edda3cc9f1d"/>
3、拌匀,让苦瓜和绿茶充分湿润交融在一起
/iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f9c94e42cf2b2dd42a2834a43e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f9c94e42cf2b2dd42a2834a43e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f9c94e42cf2b2dd42a2834a43e"/>
4、均匀铺开
/iknow-pic.cdn.bcebos.com/29381f30e924b899454b6e9e60061d950a7bf625"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/29381f30e924b899454b6e9e60061d950a7bf625?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/29381f30e924b899454b6e9e60061d950a7bf625"/>
5、晒太阳,多翻面,夏天晒两天就能干透
/iknow-pic.cdn.bcebos.com/7acb0a46f21fbe097ee2d4b265600c338644add3"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7acb0a46f21fbe097ee2d4b265600c338644add3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7acb0a46f21fbe097ee2d4b265600c338644add3"/>
6、密封保存,每次拿一小把出来冲泡,直接饮用
/iknow-pic.cdn.bcebos.com/962bd40735fae6cdc835bcc701b30f2443a70f96"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/962bd40735fae6cdc835bcc701b30f2443a70f96?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/962bd40735fae6cdc835bcc701b30f2443a70f96"/>
原料:绿茶500g、苦瓜2000g
1、将苦瓜洗净刮丝然后挤出苦瓜汁
/iknow-pic.cdn.bcebos.com/f31fbe096b63f6247c562ea58944ebf81a4ca308"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f31fbe096b63f6247c562ea58944ebf81a4ca308?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f31fbe096b63f6247c562ea58944ebf81a4ca308"/>
2、用苦瓜汁浸泡下绿茶一会,然后拌在一起
/iknow-pic.cdn.bcebos.com/d1a20cf431adcbef354a69a0a2af2edda3cc9f1d"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d1a20cf431adcbef354a69a0a2af2edda3cc9f1d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d1a20cf431adcbef354a69a0a2af2edda3cc9f1d"/>
3、拌匀,让苦瓜和绿茶充分湿润交融在一起
/iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f9c94e42cf2b2dd42a2834a43e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f9c94e42cf2b2dd42a2834a43e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f9c94e42cf2b2dd42a2834a43e"/>
4、均匀铺开
/iknow-pic.cdn.bcebos.com/29381f30e924b899454b6e9e60061d950a7bf625"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/29381f30e924b899454b6e9e60061d950a7bf625?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/29381f30e924b899454b6e9e60061d950a7bf625"/>
5、晒太阳,多翻面,夏天晒两天就能干透
/iknow-pic.cdn.bcebos.com/7acb0a46f21fbe097ee2d4b265600c338644add3"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7acb0a46f21fbe097ee2d4b265600c338644add3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7acb0a46f21fbe097ee2d4b265600c338644add3"/>
6、密封保存,每次拿一小把出来冲泡,直接饮用
/iknow-pic.cdn.bcebos.com/962bd40735fae6cdc835bcc701b30f2443a70f96"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/962bd40735fae6cdc835bcc701b30f2443a70f96?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/962bd40735fae6cdc835bcc701b30f2443a70f96"/>
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