百合的吃法和做法如下:
工具/材料:西芹200g、百合4个、胡萝卜一小段、生姜4片、大葱1根、凉水、剪刀、锅、植物油、盐、鸡精。
1、将抽去茎的西芹切成斜片备用。
![](https://iknow-pic.cdn.bcebos.com/574e9258d109b3de520017f0debf6c81810a4cef?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、百合用剪刀剪掉头尾 ,掰开成片清水多洗几遍,凉水泡一会沥干水分备用。
![](https://iknow-pic.cdn.bcebos.com/1c950a7b02087bf44152a471e0d3572c10dfcfe8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、锅里添水加点盐和几滴植物油焯出的西芹翠绿,水煮沸后先加西芹、后加胡萝卜、最后加百合,时间50秒、20秒和10秒钟。
![](https://iknow-pic.cdn.bcebos.com/fc1f4134970a304efb9c5362c3c8a786c8175ce8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、把西芹、胡萝卜和百合捞出,在凉水中泡一下沥干水分备用。
![](https://iknow-pic.cdn.bcebos.com/72f082025aafa40f527f3d45b964034f79f019e8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、锅里添加猪油,放入姜片和大葱爆香,添入沥干水的西芹、百合和胡萝卜,再加盐和少许鸡精翻炒均匀即可出锅装盘。
![](https://iknow-pic.cdn.bcebos.com/09fa513d269759ee66e99353a0fb43166c22dfe9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、出锅装盘即可。
![](https://iknow-pic.cdn.bcebos.com/32fa828ba61ea8d3279b879c850a304e241f58e9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)