花菜好吃的做法如下:
准备材料:花菜适量、花椒适量、干红辣椒适量、盐适量、生抽适量、老抽适量、姜适量。
1、花菜一朵,用一半即可。
![](https://iknow-pic.cdn.bcebos.com/e824b899a9014c0862141d30187b02087bf4f473?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、切成小朵之后用清水加盐泡15分钟。可以祛除花菜里面的虫子。也能去农药残留物。
![](https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2f021a289d0d30e924b899f373?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、姜蒜切好。红叫丝随便切几根,我的红椒丝是剩下的。
![](https://iknow-pic.cdn.bcebos.com/b21bb051f8198618cc6bda1158ed2e738bd4e673?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、坐锅烧半锅水。
![](https://iknow-pic.cdn.bcebos.com/b8014a90f603738d5d6639b7a11bb051f819ec73?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、烧开之后把花菜放下去烫2分钟。
![](https://iknow-pic.cdn.bcebos.com/4afbfbedab64034f9be1f793bdc379310a551d72?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、2分钟之后赶紧拿出来用冷水冲。
![](https://iknow-pic.cdn.bcebos.com/d01373f082025aaf7a1e4b5ee9edab64034f1a72?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、冲好之后沥水备干待用。
![](https://iknow-pic.cdn.bcebos.com/34fae6cd7b899e51dca20f8150a7d933c8950d72?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、坐锅爆香姜蒜红椒丝。
![](https://iknow-pic.cdn.bcebos.com/b7fd5266d01609246709978ec60735fae6cd3472?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、花菜放下去大火炒30秒。
![](https://iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd56e7fdd6143da81cb39db3d72?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、加盐适量。
![](https://iknow-pic.cdn.bcebos.com/9e3df8dcd100baa17f00722e5510b912c8fc2e72?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11、加生抽适量、少放一点。不然很黑、然后再翻炒均匀之后再炒10秒。
![](https://iknow-pic.cdn.bcebos.com/a71ea8d3fd1f4134351b30eb371f95cad1c85e72?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12、成品。
![](https://iknow-pic.cdn.bcebos.com/b2de9c82d158ccbffb9080af0bd8bc3eb1354172?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)